🇬🇧Conor Shoemark

GBR

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

1:05:09

Dublin 2023 · Oct 2023

Top 5%#8,624 / 276,664

🇮🇪DublinOct 23

1:05:09#5

Avg 1:05:09·1 race

HYROX PROMen

-2:051:07:23

Bilbao 2026 · Feb 2026

Top 25%#6,809 / 53,763

🇪🇸BilbaoFeb 26

1:07:23#62

🇫🇷NiceJun 24

1:09:28#243

Avg 1:08:25·2 races

Station Profile

vs 14,666 peers (1:00:38–1:14:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.3%

Running+6.1%

Sandbag+4.9%

Weaknesses

Sled Push-28.8%

Burpees-21.0%

Wall Balls-11.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:07:23	#62	#22
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:09:28	#243	#63
🇮🇪DublinHYROX	HYROX	Oct 2023	1:05:09	#5	#3

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:27

Avg

3:22

Slow

3:56

Run 23r

Fast

3:31

Avg

3:48

Slow

4:16

Run 33r

Fast

3:48

Avg

4:08

Slow

4:46

Run 43r

Fast

3:56

Avg

4:07

Slow

4:29

Run 53r

Fast

4:05

Avg

4:17

Slow

4:41

Run 63r

Fast

3:49

Avg

4:08

Slow

4:33

Run 73r

Fast

3:52

Avg

4:09

Slow

4:36

Run 83r

Fast

3:55

Avg

4:48

Slow

6:13

Run Total3r

Fast

30:41

Avg

32:46

Slow

35:56

Best Run3r

Fast

3:31

Avg

3:48

Slow

4:16

Workout Splits

SkiErg3r

Fast

3:57

Avg

3:57

Slow

3:58

Sled Push3r

Fast

2:14

Avg

3:04

Slow

4:03

Sled Pull3r

Fast

3:38

Avg

4:20

Slow

4:50

Burpee Broad Jump3r

Fast

3:12

Avg

3:55

Slow

4:21

Row3r

Fast

4:11

Avg

4:18

Slow

4:24

Farmers Carry3r

Fast

1:21

Avg

1:27

Slow

1:32

Sandbag Lunges3r

Fast

3:16

Avg

3:39

Slow

3:52

Wall Balls3r

Fast

4:09

Avg

5:42

Slow

6:56

Roxzone

Roxzone Time3r

Fast

3:21

Avg

4:14

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:27	3:22	3:56	3
Run 2	3:31	3:48	4:16	3
Run 3	3:48	4:08	4:46	3
Run 4	3:56	4:07	4:29	3
Run 5	4:05	4:17	4:41	3
Run 6	3:49	4:08	4:33	3
Run 7	3:52	4:09	4:36	3
Run 8	3:55	4:48	6:13	3
Run Total	30:41	32:46	35:56	3
Best Run	3:31	3:48	4:16	3
Workout Splits
SkiErg	3:57	3:57	3:58	3
Sled Push	2:14	3:04	4:03	3
Sled Pull	3:38	4:20	4:50	3
Burpee Broad Jump	3:12	3:55	4:21	3
Row	4:11	4:18	4:24	3
Farmers Carry	1:21	1:27	1:32	3
Sandbag Lunges	3:16	3:39	3:52	3
Wall Balls	4:09	5:42	6:56	3
Roxzone
Roxzone Time	3:21	4:14	5:05	3