🇮🇪Conor O'Hare

IRL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:00:05

Dublin 2024 · Nov 2024

Top 5%#7,258 / 150,811

🇮🇪DublinNov 24

1:00:05#79

Avg 1:00:05·1 race

HYROXMen

-3:581:09:11

Malaga 2025 · Mar 2025

Top 10%#21,543 / 276,664

🇪🇸MalagaMar 25

1:09:11#202

🇪🇸MalagaApr 24

1:13:09#109

Avg 1:11:10·2 races

Station Profile

vs 55,547 peers (1:02:15–1:16:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+5.3%

Sled Pull+3.2%

SkiErg+3.0%

Weaknesses

Burpees-13.4%

Wall Balls-9.3%

Farmers-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:09:11	#202	#48
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:00:05	#79	#48
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:13:09	#109	#30

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:54

Avg

3:34

Slow

3:56

Run 23r

Fast

3:58

Avg

4:12

Slow

4:32

Run 33r

Fast

4:12

Avg

4:21

Slow

4:39

Run 43r

Fast

4:08

Avg

4:22

Slow

4:41

Run 53r

Fast

4:17

Avg

4:30

Slow

4:52

Run 63r

Fast

4:10

Avg

4:23

Slow

4:45

Run 73r

Fast

4:14

Avg

4:26

Slow

4:45

Run 83r

Fast

3:07

Avg

3:59

Slow

4:28

Run Total3r

Fast

33:15

Avg

33:47

Slow

34:13

Best Run3r

Fast

3:07

Avg

3:43

Slow

4:06

Workout Splits

SkiErg3r

Fast

3:31

Avg

3:57

Slow

4:14

Sled Push3r

Fast

1:19

Avg

2:04

Slow

2:32

Sled Pull3r

Fast

2:46

Avg

3:45

Slow

4:39

Burpee Broad Jump3r

Fast

2:24

Avg

4:10

Slow

5:26

Row3r

Fast

4:07

Avg

4:23

Slow

4:38

Farmers Carry3r

Fast

1:18

Avg

1:33

Slow

1:50

Sandbag Lunges3r

Fast

2:48

Avg

3:54

Slow

5:01

Wall Balls3r

Fast

3:33

Avg

5:11

Slow

6:18

Roxzone

Roxzone Time3r

Fast

4:10

Avg

4:46

Slow

5:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:34	3:56	3
Run 2	3:58	4:12	4:32	3
Run 3	4:12	4:21	4:39	3
Run 4	4:08	4:22	4:41	3
Run 5	4:17	4:30	4:52	3
Run 6	4:10	4:23	4:45	3
Run 7	4:14	4:26	4:45	3
Run 8	3:07	3:59	4:28	3
Run Total	33:15	33:47	34:13	3
Best Run	3:07	3:43	4:06	3
Workout Splits
SkiErg	3:31	3:57	4:14	3
Sled Push	1:19	2:04	2:32	3
Sled Pull	2:46	3:45	4:39	3
Burpee Broad Jump	2:24	4:10	5:26	3
Row	4:07	4:23	4:38	3
Farmers Carry	1:18	1:33	1:50	3
Sandbag Lunges	2:48	3:54	5:01	3
Wall Balls	3:33	5:11	6:18	3
Roxzone
Roxzone Time	4:10	4:46	5:50	3