🇮🇪Conor Mcguinness
IRL
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:59
Avg
5:03
Slow
5:07
Run 22r
Fast
3:15
Avg
3:44
Slow
4:13
Run 32r
Fast
3:14
Avg
3:48
Slow
4:22
Run 42r
Fast
3:17
Avg
3:46
Slow
4:16
Run 52r
Fast
3:20
Avg
3:49
Slow
4:19
Run 62r
Fast
3:19
Avg
3:50
Slow
4:21
Run 72r
Fast
3:21
Avg
3:52
Slow
4:23
Run 82r
Fast
3:51
Avg
4:10
Slow
4:29
Run Total2r
Fast
28:41
Avg
32:01
Slow
35:22
Best Run2r
Fast
3:14
Avg
3:43
Slow
4:13
Workout Splits
SkiErg2r
Fast
3:38
Avg
3:39
Slow
3:41
Sled Push2r
Fast
1:09
Avg
1:19
Slow
1:30
Sled Pull2r
Fast
2:40
Avg
2:55
Slow
3:11
Burpee Broad Jump2r
Fast
1:53
Avg
2:02
Slow
2:12
Row2r
Fast
3:54
Avg
3:57
Slow
4:01
Farmers Carry2r
Fast
1:11
Avg
1:18
Slow
1:25
Sandbag Lunges2r
Fast
2:09
Avg
2:27
Slow
2:45
Wall Balls2r
Fast
3:40
Avg
3:48
Slow
3:56
Roxzone
Roxzone Time2r
Fast
4:14
Avg
5:15
Slow
6:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 5:03 | 5:07 | 2 |
| Run 2 | 3:15 | 3:44 | 4:13 | 2 |
| Run 3 | 3:14 | 3:48 | 4:22 | 2 |
| Run 4 | 3:17 | 3:46 | 4:16 | 2 |
| Run 5 | 3:20 | 3:49 | 4:19 | 2 |
| Run 6 | 3:19 | 3:50 | 4:21 | 2 |
| Run 7 | 3:21 | 3:52 | 4:23 | 2 |
| Run 8 | 3:51 | 4:10 | 4:29 | 2 |
| Run Total | 28:41 | 32:01 | 35:22 | 2 |
| Best Run | 3:14 | 3:43 | 4:13 | 2 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:39 | 3:41 | 2 |
| Sled Push | 1:09 | 1:19 | 1:30 | 2 |
| Sled Pull | 2:40 | 2:55 | 3:11 | 2 |
| Burpee Broad Jump | 1:53 | 2:02 | 2:12 | 2 |
| Row | 3:54 | 3:57 | 4:01 | 2 |
| Farmers Carry | 1:11 | 1:18 | 1:25 | 2 |
| Sandbag Lunges | 2:09 | 2:27 | 2:45 | 2 |
| Wall Balls | 3:40 | 3:48 | 3:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 5:15 | 6:16 | 2 |