🇮🇪Conor Duffy

IRL

12 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Madrid 2024 · Oct 2024

Top 50%#44,232 / 151,122

🇪🇸MalagaApr 26

🇬🇧LondonMar 26

🇩🇪BerlinMay 25

🇸🇪StockholmDec 24

🇪🇸MadridOct 24

🇮🇪DublinOct 23

Avg 1:12:19·6 races

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#85,230 / 276,664

🇪🇸MalagaApr 26

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

Avg 1:30:58·3 races

HYROX DOUBLESMixed

Glasgow 2024 · Mar 2024

Top 50%#65,615 / 150,321

🇬🇧GlasgowMar 24

🇮🇪DublinOct 23

🇦🇺MelbourneAug 23

Avg 1:22:31·3 races

Station Profile

vs 67,897 peers (1:02:31–1:16:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.5%

Sled Pull+5.7%

Running+1.7%

Weaknesses

Farmers-13.1%

Wall Balls-5.1%

Sandbag-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2026	1:09:35	#295	#73
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:19:49	#468	#60
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:09:49	#993	#196
🇮🇪DublinHYROX	HYROX	Nov 2025	1:29:49	#1627	#289
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:43:16	#3291	#701
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:10:30	#971	#394
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:21:03	#389	#166
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:09:28	#325	#171
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:19:52	#315	#112
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:13:33	#159	#80
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:26:24	#136	#40
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:21:19	#96	#34

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 112r

Fast

3:33

Avg

4:38

Slow

6:12

Run 212r

Fast

4:08

Avg

5:00

Slow

6:13

Run 312r

Fast

4:18

Avg

5:18

Slow

6:31

Run 412r

Fast

4:16

Avg

5:20

Slow

6:49

Run 512r

Fast

4:25

Avg

5:29

Slow

7:00

Run 612r

Fast

4:13

Avg

5:21

Slow

6:54

Run 712r

Fast

4:16

Avg

5:18

Slow

6:43

Run 812r

Fast

4:21

Avg

5:34

Slow

6:35

Run Total12r

Fast

34:54

Avg

41:57

Slow

50:39

Best Run12r

Fast

4:08

Avg

4:53

Slow

6:13

Workout Splits

SkiErg12r

Fast

3:46

Avg

4:16

Slow

4:52

Sled Push12r

Fast

1:13

Avg

2:04

Slow

3:31

Sled Pull12r

Fast

2:53

Avg

3:58

Slow

5:47

Burpee Broad Jump12r

Fast

2:35

Avg

4:19

Slow

7:21

Row12r

Fast

4:06

Avg

4:39

Slow

5:35

Farmers Carry12r

Fast

1:23

Avg

2:02

Slow

3:47

Sandbag Lunges12r

Fast

3:21

Avg

4:15

Slow

6:19

Wall Balls12r

Fast

3:51

Avg

5:44

Slow

12:27

Roxzone

Roxzone Time12r

Fast

4:19

Avg

6:18

Slow

8:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:38	6:12	12
Run 2	4:08	5:00	6:13	12
Run 3	4:18	5:18	6:31	12
Run 4	4:16	5:20	6:49	12
Run 5	4:25	5:29	7:00	12
Run 6	4:13	5:21	6:54	12
Run 7	4:16	5:18	6:43	12
Run 8	4:21	5:34	6:35	12
Run Total	34:54	41:57	50:39	12
Best Run	4:08	4:53	6:13	12
Workout Splits
SkiErg	3:46	4:16	4:52	12
Sled Push	1:13	2:04	3:31	12
Sled Pull	2:53	3:58	5:47	12
Burpee Broad Jump	2:35	4:19	7:21	12
Row	4:06	4:39	5:35	12
Farmers Carry	1:23	2:02	3:47	12
Sandbag Lunges	3:21	4:15	6:19	12
Wall Balls	3:51	5:44	12:27	12
Roxzone
Roxzone Time	4:19	6:18	8:23	12