🇩🇪Conny Waßmuth

GER

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-5:541:06:14

Leipzig 2019 · Nov 2019

Top 5%#2,029 / 148,518

🇩🇪LeipzigNov 19

1:06:14#1

🇩🇪LeipzigOct 18

1:12:08#5

Avg 1:09:11·2 races

Station Profile

HYROX DOUBLES · Women

vs 12,622 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+49.2%

Sled Pull+30.2%

Wall Balls+19.6%

Weaknesses

Running-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Nov 2019	1:06:14	#1	--
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Oct 2018	1:12:08	#5	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:57

Avg

5:07

Slow

5:17

Run 22r

Fast

4:56

Avg

5:09

Slow

5:23

Run 32r

Fast

5:01

Avg

5:12

Slow

5:24

Run 42r

Fast

4:59

Avg

5:20

Slow

5:42

Run 52r

Fast

5:05

Avg

5:22

Slow

5:39

Run 62r

Fast

5:05

Avg

5:09

Slow

5:13

Run 72r

Fast

4:57

Avg

5:13

Slow

5:29

Run 82r

Fast

5:20

Avg

5:22

Slow

5:25

Run Total2r

Fast

40:17

Avg

41:53

Slow

43:29

Best Run2r

Fast

4:56

Avg

5:04

Slow

5:13

Workout Splits

SkiErg2r

Fast

4:08

Avg

4:11

Slow

4:14

Sled Push2r

Fast

0:48

Avg

1:01

Slow

1:15

Sled Pull2r

Fast

2:22

Avg

2:46

Slow

3:10

Burpee Broad Jump2r

Fast

3:01

Avg

3:17

Slow

3:33

Row2r

Fast

4:16

Avg

4:22

Slow

4:29

Farmers Carry2r

Fast

1:22

Avg

1:32

Slow

1:43

Sandbag Lunges2r

Fast

2:32

Avg

2:38

Slow

2:44

Wall Balls2r

Fast

2:36

Avg

2:43

Slow

2:51

Roxzone

Roxzone Time2r

Fast

4:41

Avg

4:48

Slow

4:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:57	5:07	5:17	2
Run 2	4:56	5:09	5:23	2
Run 3	5:01	5:12	5:24	2
Run 4	4:59	5:20	5:42	2
Run 5	5:05	5:22	5:39	2
Run 6	5:05	5:09	5:13	2
Run 7	4:57	5:13	5:29	2
Run 8	5:20	5:22	5:25	2
Run Total	40:17	41:53	43:29	2
Best Run	4:56	5:04	5:13	2
Workout Splits
SkiErg	4:08	4:11	4:14	2
Sled Push	0:48	1:01	1:15	2
Sled Pull	2:22	2:46	3:10	2
Burpee Broad Jump	3:01	3:17	3:33	2
Row	4:16	4:22	4:29	2
Farmers Carry	1:22	1:32	1:43	2
Sandbag Lunges	2:32	2:38	2:44	2
Wall Balls	2:36	2:43	2:51	2
Roxzone
Roxzone Time	4:41	4:48	4:55	2