🇺🇸Connor White

USA

5 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

New York 2024 · Jun 2024

Top 10%#2,339 / 25,076

🇺🇸DallasNov 24

🇺🇸New YorkJun 24

Avg 1:00:28·2 races

HYROX DOUBLESMen

Dallas 2023 · Nov 2023

Top 10%#13,941 / 151,666

🇩🇪KölnApr 24

🇺🇸DallasNov 23

Avg 1:17:16·2 races

HYROX PROMen

Las Vegas 2026 · Feb 2026

Top 50%#13,606 / 54,219

🇺🇸Las VegasFeb 26

Avg 1:12:26·1 race

Station Profile

vs 6,885 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+36.2%

Sandbag+18.4%

Wall Balls+16.4%

Weaknesses

Farmers-6.5%

Running-3.7%

Row-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasPRO	HYROX PRO	Feb 2026	1:12:26	#59	#19
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:02:03	#8	#3
🇺🇸New YorkPRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:53	#6	#4
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:31:55	#500	#103
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:02:37	#34	#24

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:19

Avg

3:48

Slow

5:49

Run 25r

Fast

3:56

Avg

4:26

Slow

5:51

Run 35r

Fast

4:11

Avg

4:49

Slow

6:15

Run 45r

Fast

4:08

Avg

4:52

Slow

6:40

Run 55r

Fast

4:14

Avg

5:02

Slow

7:12

Run 65r

Fast

4:15

Avg

5:01

Slow

7:13

Run 75r

Fast

4:22

Avg

5:03

Slow

6:58

Run 85r

Fast

4:32

Avg

5:30

Slow

8:09

Run Total5r

Fast

33:07

Avg

38:31

Slow

54:04

Best Run5r

Fast

3:56

Avg

4:21

Slow

5:51

Workout Splits

SkiErg5r

Fast

3:25

Avg

3:42

Slow

4:03

Sled Push5r

Fast

1:23

Avg

1:54

Slow

2:57

Sled Pull5r

Fast

2:06

Avg

3:10

Slow

4:51

Burpee Broad Jump5r

Fast

1:57

Avg

2:59

Slow

4:05

Row5r

Fast

4:07

Avg

4:25

Slow

5:13

Farmers Carry5r

Fast

1:28

Avg

1:42

Slow

2:10

Sandbag Lunges5r

Fast

2:15

Avg

3:21

Slow

5:16

Wall Balls5r

Fast

3:09

Avg

4:51

Slow

7:30

Roxzone

Roxzone Time5r

Fast

3:33

Avg

4:59

Slow

6:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	3:48	5:49	5
Run 2	3:56	4:26	5:51	5
Run 3	4:11	4:49	6:15	5
Run 4	4:08	4:52	6:40	5
Run 5	4:14	5:02	7:12	5
Run 6	4:15	5:01	7:13	5
Run 7	4:22	5:03	6:58	5
Run 8	4:32	5:30	8:09	5
Run Total	33:07	38:31	54:04	5
Best Run	3:56	4:21	5:51	5
Workout Splits
SkiErg	3:25	3:42	4:03	5
Sled Push	1:23	1:54	2:57	5
Sled Pull	2:06	3:10	4:51	5
Burpee Broad Jump	1:57	2:59	4:05	5
Row	4:07	4:25	5:13	5
Farmers Carry	1:28	1:42	2:10	5
Sandbag Lunges	2:15	3:21	5:16	5
Wall Balls	3:09	4:51	7:30	5
Roxzone
Roxzone Time	3:33	4:59	6:16	5