Hyranking

🇬🇧Connor Forlow

GBR

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:21:18
Glasgow 2025 · Mar 2025
#103,856 / 151,672
🇬🇧GlasgowMar 25
1:21:18#1594
Avg 1:21:18·1 race
HYROX DOUBLESMixed
1:31:48
Glasgow 2024 · Mar 2024
#116,476 / 153,819
🇬🇧GlasgowMar 24
1:31:48#602
Avg 1:31:48·1 race

Station Profile

vs 63,494 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.1%
Farmers+11.9%
Wall Balls+11.7%

Weaknesses

Burpees-19.9%
Running-8.5%

Race History

EventTimeRank
🇬🇧GlasgowDOUBLES1:21:18#1594
🇬🇧GlasgowDOUBLES1:31:48#602

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:04
Avg
4:59
Slow
5:54
Run 22r
Fast
5:44
Avg
5:44
Slow
5:45
Run 32r
Fast
5:48
Avg
5:58
Slow
6:08
Run 42r
Fast
6:12
Avg
6:16
Slow
6:20
Run 52r
Fast
5:58
Avg
6:26
Slow
6:54
Run 62r
Fast
6:46
Avg
6:56
Slow
7:07
Run 72r
Fast
6:57
Avg
7:04
Slow
7:11
Run 82r
Fast
5:42
Avg
6:17
Slow
6:53
Run Total2r
Fast
49:00
Avg
49:38
Slow
50:17
Best Run2r
Fast
5:42
Avg
5:43
Slow
5:44
Workout Splits
SkiErg2r
Fast
3:51
Avg
4:02
Slow
4:13
Sled Push2r
Fast
1:42
Avg
2:07
Slow
2:32
Sled Pull2r
Fast
3:04
Avg
3:47
Slow
4:31
Burpee Broad Jump2r
Fast
4:06
Avg
4:10
Slow
4:14
Row2r
Fast
4:19
Avg
4:27
Slow
4:35
Farmers Carry2r
Fast
1:32
Avg
1:35
Slow
1:38
Sandbag Lunges2r
Fast
3:27
Avg
3:56
Slow
4:25
Wall Balls2r
Fast
4:05
Avg
4:58
Slow
5:52
Roxzone
Roxzone Time2r
Fast
6:16
Avg
7:55
Slow
9:35