🇺🇸Connie Rooney

USA

6 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

Las Vegas 2022 · May 2022

#104,289 / 150,745

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

🇺🇸ChicagoNov 22

🇺🇸Las VegasMay 22

🇺🇸DallasApr 22

Avg 1:33:53·5 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

#334 / 337

🇫🇷NiceJun 24

Avg 1:45:19·1 race

Station Profile

vs 61,186 peers (1:19:57–1:37:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.0%

SkiErg+4.9%

Sled Pull+3.4%

Weaknesses

Sled Push-35.1%

Running-4.3%

Row-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:45:19	#294	#28
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:36:15	#105	#1
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:38:40	#170	#5
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2022	1:34:58	#66	--
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	1:28:47	#60	--
🇺🇸DallasDOUBLES	HYROX DOUBLES	Apr 2022	1:30:45	#42	--

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:39

Avg

5:45

Slow

6:16

Run 26r

Fast

5:46

Avg

6:03

Slow

6:18

Run 36r

Fast

5:51

Avg

6:19

Slow

6:36

Run 46r

Fast

6:00

Avg

6:26

Slow

6:58

Run 56r

Fast

6:38

Avg

6:57

Slow

7:44

Run 66r

Fast

6:29

Avg

6:57

Slow

7:30

Run 76r

Fast

6:30

Avg

6:54

Slow

7:30

Run 86r

Fast

6:44

Avg

7:38

Slow

8:17

Run Total6r

Fast

50:50

Avg

53:00

Slow

56:02

Best Run6r

Fast

4:39

Avg

5:46

Slow

6:18

Workout Splits

SkiErg6r

Fast

4:09

Avg

4:26

Slow

4:52

Sled Push5r

Fast

2:33

Avg

2:53

Slow

3:13

Sled Pull5r

Fast

3:15

Avg

4:08

Slow

4:50

Burpee Broad Jump6r

Fast

3:08

Avg

3:50

Slow

5:17

Row6r

Fast

5:05

Avg

5:33

Slow

6:06

Farmers Carry6r

Fast

1:35

Avg

1:57

Slow

2:13

Sandbag Lunges6r

Fast

4:21

Avg

5:01

Slow

5:34

Wall Balls6r

Fast

4:20

Avg

5:39

Slow

8:02

Roxzone

Roxzone Time6r

Fast

6:05

Avg

8:45

Slow

13:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	5:45	6:16	6
Run 2	5:46	6:03	6:18	6
Run 3	5:51	6:19	6:36	6
Run 4	6:00	6:26	6:58	6
Run 5	6:38	6:57	7:44	6
Run 6	6:29	6:57	7:30	6
Run 7	6:30	6:54	7:30	6
Run 8	6:44	7:38	8:17	6
Run Total	50:50	53:00	56:02	6
Best Run	4:39	5:46	6:18	6
Workout Splits
SkiErg	4:09	4:26	4:52	6
Sled Push	2:33	2:53	3:13	5
Sled Pull	3:15	4:08	4:50	5
Burpee Broad Jump	3:08	3:50	5:17	6
Row	5:05	5:33	6:06	6
Farmers Carry	1:35	1:57	2:13	6
Sandbag Lunges	4:21	5:01	5:34	6
Wall Balls	4:20	5:39	8:02	6
Roxzone
Roxzone Time	6:05	8:45	13:24	6