🇮🇪Connell McGlynn

IRL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#131,608 / 283,463

🇵🇱WarsawApr 26

Avg 1:25:50·1 race

Station Profile

HYROX · Men

vs 117,222 peers (1:17:15–1:34:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.5%

Sandbag+10.4%

SkiErg+6.8%

Weaknesses

Sled Push-27.0%

Burpees-26.4%

Wall Balls-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:25:50	#1403	#125

Split Analysis

Running Splits

Run 11r

Fast

5:15

Avg

5:15

Slow

5:15

Run 21r

Fast

4:56

Avg

4:56

Slow

4:56

Run 31r

Fast

5:20

Avg

5:20

Slow

5:20

Run 41r

Fast

5:22

Avg

5:22

Slow

5:22

Run 51r

Fast

5:48

Avg

5:48

Slow

5:48

Run 61r

Fast

5:40

Avg

5:40

Slow

5:40

Run 71r

Fast

5:32

Avg

5:32

Slow

5:32

Run 81r

Fast

4:50

Avg

4:50

Slow

4:50

Run Total1r

Fast

42:41

Avg

42:41

Slow

42:41

Best Run1r

Fast

4:50

Avg

4:50

Slow

4:50

Workout Splits

SkiErg1r

Fast

4:12

Avg

4:12

Slow

4:12

Sled Push1r

Fast

3:46

Avg

3:46

Slow

3:46

Sled Pull1r

Fast

3:55

Avg

3:55

Slow

3:55

Burpee Broad Jump1r

Fast

6:54

Avg

6:54

Slow

6:54

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

2:14

Avg

2:14

Slow

2:14

Sandbag Lunges1r

Fast

4:40

Avg

4:40

Slow

4:40

Wall Balls1r

Fast

7:20

Avg

7:20

Slow

7:20

Roxzone

Roxzone Time1r

Fast

5:25

Avg

5:25

Slow

5:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:15	5:15	5:15	1
Run 2	4:56	4:56	4:56	1
Run 3	5:20	5:20	5:20	1
Run 4	5:22	5:22	5:22	1
Run 5	5:48	5:48	5:48	1
Run 6	5:40	5:40	5:40	1
Run 7	5:32	5:32	5:32	1
Run 8	4:50	4:50	4:50	1
Run Total	42:41	42:41	42:41	1
Best Run	4:50	4:50	4:50	1
Workout Splits
SkiErg	4:12	4:12	4:12	1
Sled Push	3:46	3:46	3:46	1
Sled Pull	3:55	3:55	3:55	1
Burpee Broad Jump	6:54	6:54	6:54	1
Row	4:47	4:47	4:47	1
Farmers Carry	2:14	2:14	2:14	1
Sandbag Lunges	4:40	4:40	4:40	1
Wall Balls	7:20	7:20	7:20	1
Roxzone
Roxzone Time	5:25	5:25	5:25	1