๐ฎ๐ชConall Hoey
IRL
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐ชSharjahPRO | 1:08:07 | #19 | |
| ๐ถ๐ฆDohaPRO | 1:13:28 | #18 | |
| ๐ฆ๐ชDubaiPRO | 1:20:13 | #42 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:15
Avg
3:24
Slow
3:30
Run 23r
Fast
4:10
Avg
4:12
Slow
4:14
Run 33r
Fast
4:18
Avg
4:42
Slow
5:04
Run 43r
Fast
4:22
Avg
4:38
Slow
4:52
Run 53r
Fast
4:24
Avg
4:49
Slow
5:02
Run 63r
Fast
4:23
Avg
4:36
Slow
4:49
Run 73r
Fast
4:26
Avg
4:44
Slow
4:55
Run 83r
Fast
4:58
Avg
5:14
Slow
5:23
Run Total3r
Fast
34:28
Avg
36:18
Slow
37:41
Best Run3r
Fast
4:10
Avg
4:12
Slow
4:14
Workout Splits
SkiErg3r
Fast
3:51
Avg
3:57
Slow
4:04
Sled Push3r
Fast
2:37
Avg
3:06
Slow
4:01
Sled Pull3r
Fast
4:16
Avg
4:28
Slow
4:47
Burpee Broad Jump3r
Fast
3:30
Avg
3:33
Slow
3:38
Row3r
Fast
4:14
Avg
4:19
Slow
4:25
Farmers Carry3r
Fast
1:34
Avg
1:34
Slow
1:34
Sandbag Lunges3r
Fast
4:23
Avg
4:56
Slow
5:22
Wall Balls3r
Fast
4:52
Avg
7:06
Slow
10:51
Roxzone
Roxzone Time3r
Fast
4:01
Avg
4:41
Slow
5:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:24 | 3:30 | 3 |
| Run 2 | 4:10 | 4:12 | 4:14 | 3 |
| Run 3 | 4:18 | 4:42 | 5:04 | 3 |
| Run 4 | 4:22 | 4:38 | 4:52 | 3 |
| Run 5 | 4:24 | 4:49 | 5:02 | 3 |
| Run 6 | 4:23 | 4:36 | 4:49 | 3 |
| Run 7 | 4:26 | 4:44 | 4:55 | 3 |
| Run 8 | 4:58 | 5:14 | 5:23 | 3 |
| Run Total | 34:28 | 36:18 | 37:41 | 3 |
| Best Run | 4:10 | 4:12 | 4:14 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 3:57 | 4:04 | 3 |
| Sled Push | 2:37 | 3:06 | 4:01 | 3 |
| Sled Pull | 4:16 | 4:28 | 4:47 | 3 |
| Burpee Broad Jump | 3:30 | 3:33 | 3:38 | 3 |
| Row | 4:14 | 4:19 | 4:25 | 3 |
| Farmers Carry | 1:34 | 1:34 | 1:34 | 3 |
| Sandbag Lunges | 4:23 | 4:56 | 5:22 | 3 |
| Wall Balls | 4:52 | 7:06 | 10:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 4:41 | 5:04 | 3 |