🇮🇪Colm Hanratty
IRL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:36
Avg
3:56
Slow
4:35
Run 23r
Fast
4:27
Avg
5:56
Slow
7:15
Run 33r
Fast
4:34
Avg
5:41
Slow
6:41
Run 43r
Fast
4:40
Avg
5:43
Slow
6:42
Run 53r
Fast
4:49
Avg
5:53
Slow
6:52
Run 63r
Fast
4:40
Avg
5:58
Slow
7:00
Run 73r
Fast
4:40
Avg
5:53
Slow
6:45
Run 83r
Fast
4:42
Avg
5:37
Slow
7:05
Run Total3r
Fast
39:27
Avg
44:37
Slow
48:48
Best Run3r
Fast
4:27
Avg
4:44
Slow
5:05
Workout Splits
SkiErg3r
Fast
3:50
Avg
4:15
Slow
4:46
Sled Push2r
Fast
1:44
Avg
1:49
Slow
1:54
Sled Pull3r
Fast
3:55
Avg
8:05
Slow
15:56
Burpee Broad Jump3r
Fast
4:25
Avg
5:10
Slow
6:21
Row3r
Fast
4:34
Avg
4:43
Slow
4:51
Farmers Carry3r
Fast
1:52
Avg
2:04
Slow
2:24
Sandbag Lunges3r
Fast
3:42
Avg
4:29
Slow
5:54
Wall Balls3r
Fast
4:56
Avg
7:20
Slow
11:18
Roxzone
Roxzone Time2r
Fast
4:53
Avg
5:02
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:56 | 4:35 | 3 |
| Run 2 | 4:27 | 5:56 | 7:15 | 3 |
| Run 3 | 4:34 | 5:41 | 6:41 | 3 |
| Run 4 | 4:40 | 5:43 | 6:42 | 3 |
| Run 5 | 4:49 | 5:53 | 6:52 | 3 |
| Run 6 | 4:40 | 5:58 | 7:00 | 3 |
| Run 7 | 4:40 | 5:53 | 6:45 | 3 |
| Run 8 | 4:42 | 5:37 | 7:05 | 3 |
| Run Total | 39:27 | 44:37 | 48:48 | 3 |
| Best Run | 4:27 | 4:44 | 5:05 | 3 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:15 | 4:46 | 3 |
| Sled Push | 1:44 | 1:49 | 1:54 | 2 |
| Sled Pull | 3:55 | 8:05 | 15:56 | 3 |
| Burpee Broad Jump | 4:25 | 5:10 | 6:21 | 3 |
| Row | 4:34 | 4:43 | 4:51 | 3 |
| Farmers Carry | 1:52 | 2:04 | 2:24 | 3 |
| Sandbag Lunges | 3:42 | 4:29 | 5:54 | 3 |
| Wall Balls | 4:56 | 7:20 | 11:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 5:02 | 5:12 | 2 |