๐Ÿ‡ฎ๐Ÿ‡ชColm Crehan

IRL

7 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Men
vs 85,291 peers (1:29:24โ€“1:49:16)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+19.2%

Weaknesses

Burpees-16.6%
Sled Pull-6.1%
Sandbag-5.9%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:39:19#2100
๐Ÿ‡ฌ๐Ÿ‡งGlasgowHYROX1:49:23#2356
๐Ÿ‡ฆ๐Ÿ‡นViennaHYROX1:48:04#1173
๐Ÿ‡ฌ๐Ÿ‡งManchesterHYROX1:56:52#2366
๐Ÿ‡ต๐Ÿ‡ฑGdanskHYROX1:56:19#699
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:49:29#1369
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX2:00:08#1431

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
4:37
Avg
5:44
Slow
7:04
Run 27r
Fast
5:25
Avg
6:08
Slow
6:53
Run 37r
Fast
5:27
Avg
6:13
Slow
7:17
Run 47r
Fast
5:26
Avg
6:17
Slow
7:16
Run 57r
Fast
5:46
Avg
6:22
Slow
7:26
Run 67r
Fast
5:39
Avg
6:20
Slow
7:23
Run 77r
Fast
5:41
Avg
6:22
Slow
7:06
Run 87r
Fast
5:18
Avg
6:16
Slow
7:39
Run Total7r
Fast
43:58
Avg
49:41
Slow
54:10
Best Run7r
Fast
5:18
Avg
5:40
Slow
6:04
Workout Splits
SkiErg7r
Fast
4:51
Avg
5:06
Slow
5:16
Sled Push7r
Fast
3:00
Avg
3:37
Slow
4:23
Sled Pull7r
Fast
6:05
Avg
7:18
Slow
8:09
Burpee Broad Jump7r
Fast
4:43
Avg
9:07
Slow
12:21
Row7r
Fast
5:14
Avg
5:35
Slow
5:55
Farmers Carry7r
Fast
1:48
Avg
2:27
Slow
3:26
Sandbag Lunges7r
Fast
3:52
Avg
6:56
Slow
10:39
Wall Balls7r
Fast
8:19
Avg
11:21
Slow
13:45
Roxzone
Roxzone Time7r
Fast
6:11
Avg
10:14
Slow
18:07