🇺🇸Colleen Lam

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Orlando 2021 · Jun 2021

#96,459 / 143,620

🇺🇸OrlandoJun 21

Avg 1:42:25·1 race

Station Profile

HYROX · Women

vs 52,643 peers (1:32:10–1:52:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.2%

SkiErg+0.6%

Weaknesses

Sled Push-81.7%

Farmers-71.0%

Sled Pull-40.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸OrlandoHYROX	HYROX	Jun 2021	1:42:25	#16	#8

Split Analysis

Running Splits

Run 11r

Fast

5:13

Avg

5:13

Slow

5:13

Run 21r

Fast

6:02

Avg

6:02

Slow

6:02

Run 31r

Fast

6:41

Avg

6:41

Slow

6:41

Run 41r

Fast

6:39

Avg

6:39

Slow

6:39

Run 51r

Fast

7:01

Avg

7:01

Slow

7:01

Run 61r

Fast

6:18

Avg

6:18

Slow

6:18

Run 71r

Fast

6:33

Avg

6:33

Slow

6:33

Run 81r

Fast

6:29

Avg

6:29

Slow

6:29

Run Total1r

Fast

50:51

Avg

50:51

Slow

50:51

Best Run1r

Fast

5:13

Avg

5:13

Slow

5:13

Workout Splits

SkiErg1r

Fast

5:20

Avg

5:20

Slow

5:20

Sled Push1r

Fast

5:32

Avg

5:32

Slow

5:32

Sled Pull1r

Fast

8:56

Avg

8:56

Slow

8:56

Burpee Broad Jump1r

Fast

7:30

Avg

7:30

Slow

7:30

Row1r

Fast

6:29

Avg

6:29

Slow

6:29

Farmers Carry1r

Fast

4:14

Avg

4:14

Slow

4:14

Sandbag Lunges1r

Fast

7:46

Avg

7:46

Slow

7:46

Wall Balls1r

Fast

5:52

Avg

5:52

Slow

5:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:13	5:13	5:13	1
Run 2	6:02	6:02	6:02	1
Run 3	6:41	6:41	6:41	1
Run 4	6:39	6:39	6:39	1
Run 5	7:01	7:01	7:01	1
Run 6	6:18	6:18	6:18	1
Run 7	6:33	6:33	6:33	1
Run 8	6:29	6:29	6:29	1
Run Total	50:51	50:51	50:51	1
Best Run	5:13	5:13	5:13	1
Workout Splits
SkiErg	5:20	5:20	5:20	1
Sled Push	5:32	5:32	5:32	1
Sled Pull	8:56	8:56	8:56	1
Burpee Broad Jump	7:30	7:30	7:30	1
Row	6:29	6:29	6:29	1
Farmers Carry	4:14	4:14	4:14	1
Sandbag Lunges	7:46	7:46	7:46	1
Wall Balls	5:52	5:52	5:52	1