🇮🇪Colin Ryan

IRL

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROXMen

Malaga 2026 · Apr 2026

Top 25%#58,403 / 276,263

🇪🇸MalagaApr 26

🇮🇪DublinNov 25

🇬🇧LondonNov 23

Avg 1:22:41·3 races

HYROX DOUBLESMen

Toronto 2024 · Oct 2024

#106,295 / 150,811

🇨🇦TorontoOct 24

🇨🇦TorontoOct 24

Avg 1:22:07·2 races

HYROX PROMen

Sydney 2023 · Aug 2023

#47,924 / 53,208

🇦🇺SydneyAug 23

Avg 1:46:25·1 race

Station Profile

vs 94,005 peers (1:08:25–1:23:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.7%

Wall Balls+1.8%

Farmers+0.3%

Weaknesses

Row-11.7%

Burpees-4.2%

SkiErg-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:16:02	#357	#90
🇮🇪DublinHYROX	HYROX	Nov 2025	1:19:30	#991	#216
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:22:07	#420	#186
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:22:07	#419	#185
🇬🇧LondonHYROX	HYROX	Nov 2023	1:32:32	#2099	#465
🇦🇺SydneyPRO	HYROX PRO	Aug 2023	1:46:25	#70	#25

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:54

Avg

4:49

Slow

6:27

Run 26r

Fast

4:13

Avg

5:26

Slow

6:47

Run 36r

Fast

4:31

Avg

5:31

Slow

6:34

Run 46r

Fast

4:30

Avg

5:31

Slow

6:32

Run 56r

Fast

4:29

Avg

5:37

Slow

6:53

Run 66r

Fast

4:25

Avg

5:28

Slow

6:44

Run 76r

Fast

4:26

Avg

5:32

Slow

7:02

Run 86r

Fast

3:45

Avg

6:20

Slow

10:10

Run Total6r

Fast

35:04

Avg

44:14

Slow

53:25

Best Run6r

Fast

3:45

Avg

4:35

Slow

5:16

Workout Splits

SkiErg6r

Fast

4:04

Avg

4:18

Slow

4:44

Sled Push6r

Fast

1:54

Avg

2:32

Slow

3:23

Sled Pull6r

Fast

3:40

Avg

4:40

Slow

6:53

Burpee Broad Jump6r

Fast

3:13

Avg

4:34

Slow

6:46

Row6r

Fast

4:40

Avg

4:51

Slow

5:11

Farmers Carry6r

Fast

1:58

Avg

2:25

Slow

3:26

Sandbag Lunges6r

Fast

3:43

Avg

4:56

Slow

7:58

Wall Balls6r

Fast

5:10

Avg

6:32

Slow

9:28

Roxzone

Roxzone Time6r

Fast

4:56

Avg

7:26

Slow

8:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	4:49	6:27	6
Run 2	4:13	5:26	6:47	6
Run 3	4:31	5:31	6:34	6
Run 4	4:30	5:31	6:32	6
Run 5	4:29	5:37	6:53	6
Run 6	4:25	5:28	6:44	6
Run 7	4:26	5:32	7:02	6
Run 8	3:45	6:20	10:10	6
Run Total	35:04	44:14	53:25	6
Best Run	3:45	4:35	5:16	6
Workout Splits
SkiErg	4:04	4:18	4:44	6
Sled Push	1:54	2:32	3:23	6
Sled Pull	3:40	4:40	6:53	6
Burpee Broad Jump	3:13	4:34	6:46	6
Row	4:40	4:51	5:11	6
Farmers Carry	1:58	2:25	3:26	6
Sandbag Lunges	3:43	4:56	7:58	6
Wall Balls	5:10	6:32	9:28	6
Roxzone
Roxzone Time	4:56	7:26	8:45	6