🇬🇧Colin Montgomery

GBR

7 races|1 division|2 seasons|HYROX

HYROXMen

Riga 2025 · May 2025

#149,407 / 276,664

🇪🇸MalagaApr 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇱🇻RigaMay 25

🇬🇧GlasgowMar 25

🇩🇪FrankfurtDec 24

🇬🇧LondonNov 24

Avg 1:33:04·7 races

Station Profile

HYROX · Men

vs 112,399 peers (1:19:57–1:37:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.8%

Sandbag+6.7%

Row+2.1%

Weaknesses

Sled Push-17.4%

Burpees-11.2%

Wall Balls-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:38:54	#896	#10
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:33:58	#800	#10
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:28:54	#418	#1
🇱🇻RigaHYROX	HYROX	May 2025	1:28:51	#266	#2
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:31:06	#2183	#14
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:33:12	#1056	#10
🇬🇧LondonHYROX	HYROX	Nov 2024	1:36:37	#1763	#8

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

4:09

Avg

5:04

Slow

6:45

Run 27r

Fast

5:11

Avg

5:30

Slow

5:50

Run 37r

Fast

5:09

Avg

5:31

Slow

5:55

Run 47r

Fast

5:15

Avg

5:35

Slow

5:58

Run 57r

Fast

5:22

Avg

5:45

Slow

6:15

Run 67r

Fast

5:20

Avg

5:43

Slow

6:00

Run 77r

Fast

5:25

Avg

5:47

Slow

6:10

Run 87r

Fast

4:57

Avg

5:58

Slow

6:23

Run Total7r

Fast

42:52

Avg

44:53

Slow

46:46

Best Run7r

Fast

4:57

Avg

5:21

Slow

5:42

Workout Splits

SkiErg7r

Fast

4:27

Avg

4:39

Slow

4:55

Sled Push7r

Fast

3:11

Avg

3:42

Slow

4:14

Sled Pull7r

Fast

3:55

Avg

4:31

Slow

5:22

Burpee Broad Jump7r

Fast

5:33

Avg

7:00

Slow

8:02

Row7r

Fast

4:48

Avg

5:00

Slow

5:23

Farmers Carry7r

Fast

2:19

Avg

2:27

Slow

2:38

Sandbag Lunges7r

Fast

5:03

Avg

5:42

Slow

6:26

Wall Balls7r

Fast

7:02

Avg

7:42

Slow

8:15

Roxzone

Roxzone Time7r

Fast

5:39

Avg

7:30

Slow

9:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	5:04	6:45	7
Run 2	5:11	5:30	5:50	7
Run 3	5:09	5:31	5:55	7
Run 4	5:15	5:35	5:58	7
Run 5	5:22	5:45	6:15	7
Run 6	5:20	5:43	6:00	7
Run 7	5:25	5:47	6:10	7
Run 8	4:57	5:58	6:23	7
Run Total	42:52	44:53	46:46	7
Best Run	4:57	5:21	5:42	7
Workout Splits
SkiErg	4:27	4:39	4:55	7
Sled Push	3:11	3:42	4:14	7
Sled Pull	3:55	4:31	5:22	7
Burpee Broad Jump	5:33	7:00	8:02	7
Row	4:48	5:00	5:23	7
Farmers Carry	2:19	2:27	2:38	7
Sandbag Lunges	5:03	5:42	6:26	7
Wall Balls	7:02	7:42	8:15	7
Roxzone
Roxzone Time	5:39	7:30	9:28	7