🇮🇪Colin Mc Donnell

IRL

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

59:52

Malaga 2024 · Apr 2024

Top 5%#6,807 / 151,666

🇮🇪DublinNov 25

1:00:36#137

🇪🇸MalagaApr 24

59:52#29

Avg 1:00:14·2 races

HYROX PRO DOUBLESMen

1:01:11

Stuttgart 2024 · Sep 2024

Top 25%#4,071 / 25,076

🇮🇪DublinNov 25

1:02:29#99

🇩🇪StuttgartSep 24

1:01:11#10

Avg 1:01:50·2 races

Station Profile

vs 25,813 peers (53:51–1:05:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.1%

Sled Push+18.6%

Farmers+14.9%

Weaknesses

Sandbag-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:00:36	#137	#15
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:02:29	#99	#14
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:01:11	#10	#6
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	59:52	#29	#19

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:38

Avg

3:21

Slow

4:12

Run 24r

Fast

3:39

Avg

4:09

Slow

4:30

Run 34r

Fast

4:07

Avg

4:30

Slow

4:54

Run 44r

Fast

4:04

Avg

4:34

Slow

4:55

Run 54r

Fast

4:03

Avg

4:29

Slow

4:50

Run 64r

Fast

3:57

Avg

4:30

Slow

4:53

Run 74r

Fast

4:04

Avg

4:37

Slow

5:00

Run 84r

Fast

3:15

Avg

3:51

Slow

4:25

Run Total4r

Fast

32:27

Avg

33:58

Slow

34:53

Best Run4r

Fast

3:15

Avg

3:35

Slow

4:03

Workout Splits

SkiErg4r

Fast

3:40

Avg

3:53

Slow

4:10

Sled Push4r

Fast

1:17

Avg

1:38

Slow

2:11

Sled Pull4r

Fast

2:34

Avg

2:59

Slow

3:23

Burpee Broad Jump4r

Fast

1:57

Avg

2:25

Slow

2:54

Row4r

Fast

4:08

Avg

4:11

Slow

4:16

Farmers Carry4r

Fast

1:14

Avg

1:25

Slow

1:37

Sandbag Lunges4r

Fast

2:54

Avg

3:05

Slow

3:31

Wall Balls4r

Fast

3:38

Avg

3:43

Slow

3:48

Roxzone

Roxzone Time4r

Fast

3:00

Avg

3:46

Slow

4:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:38	3:21	4:12	4
Run 2	3:39	4:09	4:30	4
Run 3	4:07	4:30	4:54	4
Run 4	4:04	4:34	4:55	4
Run 5	4:03	4:29	4:50	4
Run 6	3:57	4:30	4:53	4
Run 7	4:04	4:37	5:00	4
Run 8	3:15	3:51	4:25	4
Run Total	32:27	33:58	34:53	4
Best Run	3:15	3:35	4:03	4
Workout Splits
SkiErg	3:40	3:53	4:10	4
Sled Push	1:17	1:38	2:11	4
Sled Pull	2:34	2:59	3:23	4
Burpee Broad Jump	1:57	2:25	2:54	4
Row	4:08	4:11	4:16	4
Farmers Carry	1:14	1:25	1:37	4
Sandbag Lunges	2:54	3:05	3:31	4
Wall Balls	3:38	3:43	3:48	4
Roxzone
Roxzone Time	3:00	3:46	4:43	4