🇸🇬Colin Lew

SIN

6 races|2 divisions|3 seasons|HYROX, HYROX PRO DOUBLES

HYROXMen

Singapore 2024 · Aug 2024

#233,224 / 277,238

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 25

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

Avg 2:00:20·5 races

HYROX PRO DOUBLESMen

Bangkok 2025 · May 2025

#24,916 / 25,076

🇹🇭BangkokMay 25

Avg 1:58:31·1 race

Station Profile

vs 60,719 peers (1:36:36–1:58:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.5%

Sandbag+15.8%

Weaknesses

Row-17.3%

SkiErg-15.8%

Wall Balls-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:01:04	#1111	#260
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:54:24	#904	#223
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:01:48	#1404	#332
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:58:31	#185	#100
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:47:23	#528	#108
🇸🇬SingaporeHYROX	HYROX	Jun 2024	2:17:04	#915	#214

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:21

Avg

5:19

Slow

6:00

Run 26r

Fast

6:24

Avg

6:59

Slow

8:46

Run 36r

Fast

6:24

Avg

7:13

Slow

8:55

Run 46r

Fast

6:22

Avg

7:36

Slow

8:50

Run 56r

Fast

6:31

Avg

7:59

Slow

9:06

Run 66r

Fast

6:31

Avg

7:31

Slow

8:59

Run 76r

Fast

6:48

Avg

8:34

Slow

12:34

Run 86r

Fast

8:01

Avg

9:55

Slow

12:39

Run Total6r

Fast

53:13

Avg

1:01:07

Slow

1:12:06

Best Run6r

Fast

6:22

Avg

6:58

Slow

8:46

Workout Splits

SkiErg6r

Fast

4:32

Avg

5:17

Slow

5:35

Sled Push6r

Fast

2:22

Avg

3:42

Slow

4:28

Sled Pull6r

Fast

6:26

Avg

8:34

Slow

10:49

Burpee Broad Jump6r

Fast

3:18

Avg

4:55

Slow

5:38

Row6r

Fast

5:21

Avg

6:01

Slow

6:20

Farmers Carry6r

Fast

2:09

Avg

3:03

Slow

3:39

Sandbag Lunges6r

Fast

4:52

Avg

5:11

Slow

5:39

Wall Balls6r

Fast

6:03

Avg

9:52

Slow

12:27

Roxzone

Roxzone Time6r

Fast

8:35

Avg

12:22

Slow

15:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	5:19	6:00	6
Run 2	6:24	6:59	8:46	6
Run 3	6:24	7:13	8:55	6
Run 4	6:22	7:36	8:50	6
Run 5	6:31	7:59	9:06	6
Run 6	6:31	7:31	8:59	6
Run 7	6:48	8:34	12:34	6
Run 8	8:01	9:55	12:39	6
Run Total	53:13	1:01:07	1:12:06	6
Best Run	6:22	6:58	8:46	6
Workout Splits
SkiErg	4:32	5:17	5:35	6
Sled Push	2:22	3:42	4:28	6
Sled Pull	6:26	8:34	10:49	6
Burpee Broad Jump	3:18	4:55	5:38	6
Row	5:21	6:01	6:20	6
Farmers Carry	2:09	3:03	3:39	6
Sandbag Lunges	4:52	5:11	5:39	6
Wall Balls	6:03	9:52	12:27	6
Roxzone
Roxzone Time	8:35	12:22	15:47	6