🇮🇪Colin Harkin

IRL

5 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

57:46

Dublin 2025 · Nov 2025

Top 10%#1,639 / 25,076

🇮🇪DublinNov 25

57:46#30

Avg 57:46·1 race

HYROXMen

-5:0659:44

Dublin 2025 · Nov 2025

Top 1%#1,243 / 276,664

🇮🇪DublinNov 25

59:44#20

🇮🇪DublinNov 24

1:04:50#52

🇮🇪DublinOct 23

1:16:12#61

Avg 1:06:55·3 races

HYROX PROMen

1:15:00

Manchester 2026 · Jan 2026

Top 50%#17,364 / 53,763

🇬🇧ManchesterJan 26

1:15:00#224

Avg 1:15:00·1 race

Station Profile

vs 9,938 peers (53:45–1:05:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.1%

Sled Push+10.5%

Running+2.7%

Weaknesses

Farmers-12.6%

Sandbag-5.7%

Sled Pull-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:15:00	#224	#40
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	57:46	#30	#9
🇮🇪DublinHYROX	HYROX	Nov 2025	59:44	#20	#2
🇮🇪DublinHYROX	HYROX	Nov 2024	1:04:50	#52	#11
🇮🇪DublinHYROX	HYROX	Oct 2023	1:16:12	#61	#13

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:17

Avg

2:36

Slow

3:00

Run 25r

Fast

3:56

Avg

4:06

Slow

4:25

Run 35r

Fast

4:07

Avg

4:31

Slow

5:12

Run 45r

Fast

4:12

Avg

4:31

Slow

4:55

Run 55r

Fast

4:16

Avg

4:37

Slow

5:09

Run 65r

Fast

4:14

Avg

4:33

Slow

5:01

Run 75r

Fast

4:17

Avg

4:37

Slow

5:03

Run 85r

Fast

2:49

Avg

3:39

Slow

5:17

Run Total5r

Fast

30:16

Avg

33:11

Slow

37:50

Best Run5r

Fast

2:49

Avg

3:29

Slow

4:25

Workout Splits

SkiErg5r

Fast

3:46

Avg

4:10

Slow

4:40

Sled Push5r

Fast

1:40

Avg

2:26

Slow

3:34

Sled Pull5r

Fast

3:22

Avg

3:55

Slow

5:00

Burpee Broad Jump5r

Fast

2:03

Avg

3:07

Slow

4:19

Row5r

Fast

4:08

Avg

4:25

Slow

4:50

Farmers Carry5r

Fast

1:28

Avg

1:57

Slow

2:34

Sandbag Lunges5r

Fast

2:43

Avg

3:36

Slow

4:32

Wall Balls5r

Fast

4:16

Avg

5:08

Slow

7:02

Roxzone

Roxzone Time5r

Fast

3:00

Avg

4:47

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:17	2:36	3:00	5
Run 2	3:56	4:06	4:25	5
Run 3	4:07	4:31	5:12	5
Run 4	4:12	4:31	4:55	5
Run 5	4:16	4:37	5:09	5
Run 6	4:14	4:33	5:01	5
Run 7	4:17	4:37	5:03	5
Run 8	2:49	3:39	5:17	5
Run Total	30:16	33:11	37:50	5
Best Run	2:49	3:29	4:25	5
Workout Splits
SkiErg	3:46	4:10	4:40	5
Sled Push	1:40	2:26	3:34	5
Sled Pull	3:22	3:55	5:00	5
Burpee Broad Jump	2:03	3:07	4:19	5
Row	4:08	4:25	4:50	5
Farmers Carry	1:28	1:57	2:34	5
Sandbag Lunges	2:43	3:36	4:32	5
Wall Balls	4:16	5:08	7:02	5
Roxzone
Roxzone Time	3:00	4:47	8:53	5