🇺🇸Cole Shivers
USA
4 races|3 divisions|1 season|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Phoenix 2026 · Jan 2026
#17,634 / 25,076
Avg 1:16:15·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:29
Avg
5:44
Slow
6:42
Run 24r
Fast
4:33
Avg
5:15
Slow
5:51
Run 34r
Fast
5:19
Avg
5:53
Slow
6:12
Run 44r
Fast
5:31
Avg
5:43
Slow
5:56
Run 54r
Fast
5:24
Avg
5:41
Slow
5:57
Run 64r
Fast
5:07
Avg
5:32
Slow
6:13
Run 74r
Fast
5:13
Avg
5:36
Slow
6:02
Run 84r
Fast
5:44
Avg
5:49
Slow
5:53
Run Total4r
Fast
42:32
Avg
45:12
Slow
48:33
Best Run4r
Fast
4:33
Avg
5:11
Slow
5:45
Workout Splits
SkiErg4r
Fast
4:10
Avg
4:20
Slow
4:36
Sled Push4r
Fast
1:53
Avg
2:33
Slow
4:04
Sled Pull4r
Fast
3:36
Avg
4:46
Slow
7:12
Burpee Broad Jump4r
Fast
3:26
Avg
3:40
Slow
4:18
Row4r
Fast
4:29
Avg
4:37
Slow
4:43
Farmers Carry4r
Fast
1:41
Avg
1:50
Slow
2:06
Sandbag Lunges4r
Fast
3:03
Avg
3:31
Slow
3:47
Wall Balls4r
Fast
4:02
Avg
4:31
Slow
5:33
Roxzone
Roxzone Time4r
Fast
5:38
Avg
6:24
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 5:44 | 6:42 | 4 |
| Run 2 | 4:33 | 5:15 | 5:51 | 4 |
| Run 3 | 5:19 | 5:53 | 6:12 | 4 |
| Run 4 | 5:31 | 5:43 | 5:56 | 4 |
| Run 5 | 5:24 | 5:41 | 5:57 | 4 |
| Run 6 | 5:07 | 5:32 | 6:13 | 4 |
| Run 7 | 5:13 | 5:36 | 6:02 | 4 |
| Run 8 | 5:44 | 5:49 | 5:53 | 4 |
| Run Total | 42:32 | 45:12 | 48:33 | 4 |
| Best Run | 4:33 | 5:11 | 5:45 | 4 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:20 | 4:36 | 4 |
| Sled Push | 1:53 | 2:33 | 4:04 | 4 |
| Sled Pull | 3:36 | 4:46 | 7:12 | 4 |
| Burpee Broad Jump | 3:26 | 3:40 | 4:18 | 4 |
| Row | 4:29 | 4:37 | 4:43 | 4 |
| Farmers Carry | 1:41 | 1:50 | 2:06 | 4 |
| Sandbag Lunges | 3:03 | 3:31 | 3:47 | 4 |
| Wall Balls | 4:02 | 4:31 | 5:33 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 6:24 | 6:56 | 4 |