Hyranking

🇺🇸Cole DeRosa

USA

13 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
55:41
Washington - North American Championships 2024 · Mar 2024
Top 1%#1,254 / 151,666
🇺🇸PhoenixJan 26
57:55#15
🇺🇸WashingtonMar 24
55:41#4
🇬🇧ManchesterMay 23
58:22#25
🇺🇸ChicagoFeb 23
56:40#6
Avg 57:09·4 races
HYROX DOUBLESMixed
1:00:24
Dallas 2025 · Nov 2025
Top 5%#2,515 / 151,076
🇺🇸DallasNov 25
1:00:24#33
🇺🇸BostonSep 25
1:00:34#16
Avg 1:00:29·2 races
HYROX PRO DOUBLESMen
1:00:59
World Championships Nice 2024 · Jun 2024
Top 25%#3,916 / 25,076
🇺🇸PhoenixJan 26
1:01:15#49
🇫🇷NiceJun 24
1:00:59#163
Avg 1:01:07·2 races
HYROX TEAM RELAYMixed
1:03:11
Washington - North American Championships 2024 · Mar 2024
Top 10%#967 / 12,808
🇺🇸WashingtonMar 24
1:03:11#2
Avg 1:03:11·1 race
HYROXMen
1:05:21
Dallas 2024 · Nov 2024
Top 5%#9,143 / 277,238
🇲🇽GuadalajaraFeb 25
1:09:12#7
🇺🇸DallasNov 24
1:05:21#8
Avg 1:07:16·2 races
HYROX PROMen
1:11:48
Boston 2025 · Sep 2025
Top 25%#12,707 / 54,219
🇺🇸DallasNov 25
1:12:16#61
🇺🇸BostonSep 25
1:11:48#56
Avg 1:12:02·2 races

Station Profile

vs 9,979 peers (50:06–1:01:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.9%
Burpees+12.0%
Sled Push+9.4%

Weaknesses

Row-5.8%
SkiErg-3.6%

Race History

EventTimeRank
🇺🇸PhoenixDOUBLES57:55#15
🇺🇸PhoenixPRO DOUBLES1:01:15#49
🇺🇸DallasDOUBLES1:00:24#33
🇺🇸DallasPRO1:12:16#61
🇺🇸BostonDOUBLES1:00:34#16
🇺🇸BostonPRO1:11:48#56
🇲🇽GuadalajaraHYROX1:09:12#7
🇺🇸DallasHYROX1:05:21#8
🇫🇷NicePRO DOUBLES1:00:59#163
🇺🇸WashingtonTEAM RELAY1:03:11#2
🇺🇸WashingtonDOUBLES55:41#4
🇬🇧ManchesterDOUBLES58:22#25
🇺🇸ChicagoDOUBLES56:40#6

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 113r
Fast
2:47
Avg
4:01
Slow
4:59
Run 213r
Fast
3:39
Avg
3:53
Slow
4:05
Run 313r
Fast
3:33
Avg
3:58
Slow
4:19
Run 413r
Fast
3:45
Avg
4:02
Slow
4:47
Run 513r
Fast
3:28
Avg
3:56
Slow
4:15
Run 613r
Fast
3:47
Avg
3:58
Slow
4:13
Run 713r
Fast
3:38
Avg
3:57
Slow
4:17
Run 813r
Fast
3:58
Avg
4:20
Slow
5:28
Run Total13r
Fast
30:30
Avg
32:06
Slow
34:01
Best Run13r
Fast
2:47
Avg
3:39
Slow
4:05
Workout Splits
SkiErg13r
Fast
3:39
Avg
3:54
Slow
4:12
Sled Push13r
Fast
1:24
Avg
2:12
Slow
3:55
Sled Pull13r
Fast
2:26
Avg
3:47
Slow
5:55
Burpee Broad Jump13r
Fast
1:56
Avg
2:39
Slow
4:00
Row13r
Fast
4:01
Avg
4:20
Slow
4:37
Farmers Carry13r
Fast
1:11
Avg
1:23
Slow
1:38
Sandbag Lunges13r
Fast
2:23
Avg
3:13
Slow
4:43
Wall Balls13r
Fast
3:32
Avg
4:34
Slow
7:16
Roxzone
Roxzone Time13r
Fast
3:01
Avg
4:25
Slow
7:25