🇺🇸Cohnan Kotarski
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
4:42
Slow
4:57
Run 22r
Fast
3:59
Avg
4:14
Slow
4:30
Run 32r
Fast
4:22
Avg
4:24
Slow
4:27
Run 42r
Fast
4:06
Avg
4:21
Slow
4:37
Run 52r
Fast
4:23
Avg
4:39
Slow
4:56
Run 62r
Fast
4:15
Avg
4:31
Slow
4:48
Run 72r
Fast
4:00
Avg
4:15
Slow
4:31
Run 82r
Fast
4:24
Avg
4:31
Slow
4:39
Run Total2r
Fast
33:54
Avg
35:39
Slow
37:25
Best Run2r
Fast
3:59
Avg
4:13
Slow
4:27
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:44
Slow
5:15
Sled Push2r
Fast
2:32
Avg
4:50
Slow
7:08
Sled Pull2r
Fast
3:35
Avg
4:26
Slow
5:18
Burpee Broad Jump2r
Fast
3:31
Avg
4:04
Slow
4:38
Row2r
Fast
4:35
Avg
4:37
Slow
4:40
Farmers Carry2r
Fast
1:33
Avg
1:46
Slow
1:59
Sandbag Lunges2r
Fast
3:06
Avg
3:31
Slow
3:57
Wall Balls2r
Fast
4:45
Avg
6:13
Slow
7:42
Roxzone
Roxzone Time2r
Fast
3:45
Avg
4:26
Slow
5:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:42 | 4:57 | 2 |
| Run 2 | 3:59 | 4:14 | 4:30 | 2 |
| Run 3 | 4:22 | 4:24 | 4:27 | 2 |
| Run 4 | 4:06 | 4:21 | 4:37 | 2 |
| Run 5 | 4:23 | 4:39 | 4:56 | 2 |
| Run 6 | 4:15 | 4:31 | 4:48 | 2 |
| Run 7 | 4:00 | 4:15 | 4:31 | 2 |
| Run 8 | 4:24 | 4:31 | 4:39 | 2 |
| Run Total | 33:54 | 35:39 | 37:25 | 2 |
| Best Run | 3:59 | 4:13 | 4:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:44 | 5:15 | 2 |
| Sled Push | 2:32 | 4:50 | 7:08 | 2 |
| Sled Pull | 3:35 | 4:26 | 5:18 | 2 |
| Burpee Broad Jump | 3:31 | 4:04 | 4:38 | 2 |
| Row | 4:35 | 4:37 | 4:40 | 2 |
| Farmers Carry | 1:33 | 1:46 | 1:59 | 2 |
| Sandbag Lunges | 3:06 | 3:31 | 3:57 | 2 |
| Wall Balls | 4:45 | 6:13 | 7:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 4:26 | 5:07 | 2 |