🇳🇱Coen J Van Houwelingen
NED
2 races|1 division|1 season|HYROX
HYROXMen
-9:091:36:03
Amsterdam 2026 · Jan 2026
#195,411 / 283,463
🇳🇱AmsterdamJan 26
1:36:03#2172
Avg 1:40:37·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:36:03 | #2172 | |
| 🇧🇪GentHYROX | 1:45:12 | #1271 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:43
Slow
5:36
Run 22r
Fast
5:04
Avg
5:19
Slow
5:34
Run 32r
Fast
5:13
Avg
5:43
Slow
6:14
Run 42r
Fast
5:21
Avg
6:04
Slow
6:48
Run 52r
Fast
5:35
Avg
6:00
Slow
6:25
Run 62r
Fast
5:34
Avg
5:43
Slow
5:53
Run 72r
Fast
5:22
Avg
5:37
Slow
5:52
Run 82r
Fast
6:04
Avg
6:39
Slow
7:14
Run Total2r
Fast
43:11
Avg
45:45
Slow
48:20
Best Run2r
Fast
5:04
Avg
5:19
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:01
Slow
5:15
Sled Push2r
Fast
4:20
Avg
4:20
Slow
4:20
Sled Pull2r
Fast
5:46
Avg
6:33
Slow
7:21
Burpee Broad Jump2r
Fast
5:19
Avg
5:59
Slow
6:39
Row2r
Fast
5:16
Avg
5:21
Slow
5:27
Farmers Carry2r
Fast
2:58
Avg
3:03
Slow
3:08
Sandbag Lunges2r
Fast
6:40
Avg
6:44
Slow
6:49
Wall Balls2r
Fast
8:19
Avg
8:48
Slow
9:17
Roxzone
Roxzone Time2r
Fast
7:53
Avg
9:06
Slow
10:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:43 | 5:36 | 2 |
| Run 2 | 5:04 | 5:19 | 5:34 | 2 |
| Run 3 | 5:13 | 5:43 | 6:14 | 2 |
| Run 4 | 5:21 | 6:04 | 6:48 | 2 |
| Run 5 | 5:35 | 6:00 | 6:25 | 2 |
| Run 6 | 5:34 | 5:43 | 5:53 | 2 |
| Run 7 | 5:22 | 5:37 | 5:52 | 2 |
| Run 8 | 6:04 | 6:39 | 7:14 | 2 |
| Run Total | 43:11 | 45:45 | 48:20 | 2 |
| Best Run | 5:04 | 5:19 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:01 | 5:15 | 2 |
| Sled Push | 4:20 | 4:20 | 4:20 | 2 |
| Sled Pull | 5:46 | 6:33 | 7:21 | 2 |
| Burpee Broad Jump | 5:19 | 5:59 | 6:39 | 2 |
| Row | 5:16 | 5:21 | 5:27 | 2 |
| Farmers Carry | 2:58 | 3:03 | 3:08 | 2 |
| Sandbag Lunges | 6:40 | 6:44 | 6:49 | 2 |
| Wall Balls | 8:19 | 8:48 | 9:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:53 | 9:06 | 10:19 | 2 |