🇿🇦Cobus Engelbrecht

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Cape Town 2026 · Apr 2026
#198,764 / 283,463
Avg 1:36:44·1 race
HYROX DOUBLESMixed
Cape Town 2025 · Jul 2025
#113,167 / 156,120
Avg 1:30:13·1 race

Station Profile

vs 94,333 peers (1:27:00–1:46:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+33.6%
Sled Push+22.9%
Sled Pull+21.9%

Weaknesses

Running-5.6%
SkiErg-2.4%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:36:44#355
🇿🇦Cape TownDOUBLES1:30:13#346

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:18
Avg
4:28
Slow
4:38
Run 22r
Fast
6:21
Avg
6:26
Slow
6:32
Run 32r
Fast
6:41
Avg
6:44
Slow
6:48
Run 42r
Fast
6:50
Avg
6:51
Slow
6:53
Run 52r
Fast
6:16
Avg
6:46
Slow
7:16
Run 62r
Fast
5:26
Avg
5:59
Slow
6:33
Run 72r
Fast
5:35
Avg
6:23
Slow
7:11
Run 82r
Fast
6:14
Avg
7:03
Slow
7:53
Run Total2r
Fast
48:17
Avg
50:40
Slow
53:03
Best Run2r
Fast
5:26
Avg
5:53
Slow
6:21
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:29
Slow
4:46
Sled Push2r
Fast
2:02
Avg
2:17
Slow
2:32
Sled Pull2r
Fast
3:56
Avg
4:08
Slow
4:21
Burpee Broad Jump2r
Fast
3:36
Avg
3:54
Slow
4:12
Row2r
Fast
4:40
Avg
4:41
Slow
4:42
Farmers Carry2r
Fast
1:29
Avg
1:54
Slow
2:19
Sandbag Lunges2r
Fast
4:03
Avg
4:40
Slow
5:17
Wall Balls2r
Fast
4:44
Avg
5:29
Slow
6:14
Roxzone
Roxzone Time2r
Fast
8:32
Avg
11:20
Slow
14:09