🇺🇸Clint Lyders
USA
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-14:0258:49
Phoenix 2026 · Jan 2026
Top 5%#4,672 / 150,467
🇺🇸New YorkMay 25
1:12:51#419
Avg 1:05:50·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸PhoenixDOUBLES | 58:49 | #21 | |
| 🇺🇸New YorkDOUBLES | 1:12:51 | #419 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:05
Slow
4:26
Run 22r
Fast
3:48
Avg
4:07
Slow
4:27
Run 32r
Fast
4:06
Avg
4:19
Slow
4:32
Run 42r
Fast
4:09
Avg
4:27
Slow
4:45
Run 52r
Fast
4:07
Avg
4:28
Slow
4:50
Run 62r
Fast
4:02
Avg
4:30
Slow
4:59
Run 72r
Fast
4:02
Avg
4:29
Slow
4:57
Run 82r
Fast
4:08
Avg
7:34
Slow
11:01
Run Total1r
Fast
32:02
Avg
32:02
Slow
32:02
Best Run1r
Fast
3:48
Avg
3:48
Slow
3:48
Workout Splits
SkiErg2r
Fast
3:46
Avg
3:46
Slow
3:46
Sled Push2r
Fast
1:23
Avg
1:29
Slow
1:36
Sled Pull2r
Fast
2:06
Avg
2:24
Slow
2:42
Burpee Broad Jump2r
Fast
2:16
Avg
2:49
Slow
3:23
Row2r
Fast
3:52
Avg
3:52
Slow
3:52
Farmers Carry2r
Fast
1:12
Avg
1:16
Slow
1:21
Sandbag Lunges2r
Fast
2:45
Avg
4:22
Slow
5:59
Wall Balls2r
Fast
3:28
Avg
3:58
Slow
4:29
Roxzone
Roxzone Time1r
Fast
4:00
Avg
4:00
Slow
4:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:05 | 4:26 | 2 |
| Run 2 | 3:48 | 4:07 | 4:27 | 2 |
| Run 3 | 4:06 | 4:19 | 4:32 | 2 |
| Run 4 | 4:09 | 4:27 | 4:45 | 2 |
| Run 5 | 4:07 | 4:28 | 4:50 | 2 |
| Run 6 | 4:02 | 4:30 | 4:59 | 2 |
| Run 7 | 4:02 | 4:29 | 4:57 | 2 |
| Run 8 | 4:08 | 7:34 | 11:01 | 2 |
| Run Total | 32:02 | 32:02 | 32:02 | 1 |
| Best Run | 3:48 | 3:48 | 3:48 | 1 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:46 | 3:46 | 2 |
| Sled Push | 1:23 | 1:29 | 1:36 | 2 |
| Sled Pull | 2:06 | 2:24 | 2:42 | 2 |
| Burpee Broad Jump | 2:16 | 2:49 | 3:23 | 2 |
| Row | 3:52 | 3:52 | 3:52 | 2 |
| Farmers Carry | 1:12 | 1:16 | 1:21 | 2 |
| Sandbag Lunges | 2:45 | 4:22 | 5:59 | 2 |
| Wall Balls | 3:28 | 3:58 | 4:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 4:00 | 4:00 | 1 |