π¨π²Clifford Yuyun
CMR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈHoustonHYROX | 1:15:56 | #123 | |
| πΊπΈDallasHYROX | 1:18:53 | #450 | |
| πΊπΈNew YorkHYROX | 1:28:55 | #929 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:52
Avg
5:05
Slow
5:26
Run 23r
Fast
4:09
Avg
4:26
Slow
4:49
Run 33r
Fast
4:26
Avg
4:38
Slow
4:48
Run 43r
Fast
4:28
Avg
4:43
Slow
5:10
Run 53r
Fast
4:21
Avg
4:50
Slow
5:28
Run 63r
Fast
4:23
Avg
4:50
Slow
5:38
Run 72r
Fast
4:27
Avg
4:28
Slow
4:30
Run 82r
Fast
4:39
Avg
4:53
Slow
5:07
Run Total3r
Fast
31:17
Avg
34:44
Slow
37:10
Best Run3r
Fast
4:09
Avg
4:25
Slow
4:48
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:17
Slow
4:20
Sled Push3r
Fast
2:16
Avg
2:16
Slow
2:17
Sled Pull3r
Fast
3:06
Avg
3:58
Slow
4:53
Burpee Broad Jump3r
Fast
5:31
Avg
6:04
Slow
7:02
Row3r
Fast
4:45
Avg
5:09
Slow
5:26
Farmers Carry3r
Fast
1:09
Avg
1:15
Slow
1:27
Sandbag Lunges3r
Fast
4:22
Avg
4:30
Slow
4:45
Wall Balls3r
Fast
5:37
Avg
6:39
Slow
8:38
Roxzone
Roxzone Time3r
Fast
6:33
Avg
7:31
Slow
8:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:52 | 5:05 | 5:26 | 3 |
| Run 2 | 4:09 | 4:26 | 4:49 | 3 |
| Run 3 | 4:26 | 4:38 | 4:48 | 3 |
| Run 4 | 4:28 | 4:43 | 5:10 | 3 |
| Run 5 | 4:21 | 4:50 | 5:28 | 3 |
| Run 6 | 4:23 | 4:50 | 5:38 | 3 |
| Run 7 | 4:27 | 4:28 | 4:30 | 2 |
| Run 8 | 4:39 | 4:53 | 5:07 | 2 |
| Run Total | 31:17 | 34:44 | 37:10 | 3 |
| Best Run | 4:09 | 4:25 | 4:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:17 | 4:20 | 3 |
| Sled Push | 2:16 | 2:16 | 2:17 | 3 |
| Sled Pull | 3:06 | 3:58 | 4:53 | 3 |
| Burpee Broad Jump | 5:31 | 6:04 | 7:02 | 3 |
| Row | 4:45 | 5:09 | 5:26 | 3 |
| Farmers Carry | 1:09 | 1:15 | 1:27 | 3 |
| Sandbag Lunges | 4:22 | 4:30 | 4:45 | 3 |
| Wall Balls | 5:37 | 6:39 | 8:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 7:31 | 8:01 | 3 |