🇩🇪Claudia Milczewski
GER
2 races|1 division|1 season|HYROX
HYROXWomen
-2:011:05:44
Berlin 2024 · Apr 2024
Top 1%#539 / 143,620
🇩🇪BerlinApr 24
1:05:44#5
🇩🇪KölnApr 24
1:07:45#5
Avg 1:06:44·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪BerlinHYROX | 1:05:44 | #5 | |
| 🇩🇪KölnHYROX | 1:07:45 | #5 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:25
Avg
4:06
Slow
4:48
Run 22r
Fast
4:14
Avg
4:37
Slow
5:01
Run 32r
Fast
4:23
Avg
4:59
Slow
5:35
Run 42r
Fast
4:39
Avg
5:10
Slow
5:41
Run 52r
Fast
4:55
Avg
5:19
Slow
5:43
Run 62r
Fast
4:39
Avg
5:06
Slow
5:34
Run 72r
Fast
4:42
Avg
5:05
Slow
5:29
Run 82r
Fast
5:04
Avg
5:15
Slow
5:26
Run Total2r
Fast
37:43
Avg
39:36
Slow
41:29
Best Run2r
Fast
4:14
Avg
4:37
Slow
5:01
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:27
Slow
4:28
Sled Push2r
Fast
1:25
Avg
1:34
Slow
1:43
Sled Pull2r
Fast
3:38
Avg
3:40
Slow
3:42
Burpee Broad Jump2r
Fast
3:15
Avg
3:32
Slow
3:50
Row2r
Fast
4:24
Avg
4:33
Slow
4:42
Farmers Carry2r
Fast
1:38
Avg
1:38
Slow
1:39
Sandbag Lunges2r
Fast
2:36
Avg
2:36
Slow
2:36
Wall Balls2r
Fast
2:53
Avg
3:00
Slow
3:08
Roxzone
Roxzone Time2r
Fast
4:22
Avg
7:12
Slow
10:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:06 | 4:48 | 2 |
| Run 2 | 4:14 | 4:37 | 5:01 | 2 |
| Run 3 | 4:23 | 4:59 | 5:35 | 2 |
| Run 4 | 4:39 | 5:10 | 5:41 | 2 |
| Run 5 | 4:55 | 5:19 | 5:43 | 2 |
| Run 6 | 4:39 | 5:06 | 5:34 | 2 |
| Run 7 | 4:42 | 5:05 | 5:29 | 2 |
| Run 8 | 5:04 | 5:15 | 5:26 | 2 |
| Run Total | 37:43 | 39:36 | 41:29 | 2 |
| Best Run | 4:14 | 4:37 | 5:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:27 | 4:28 | 2 |
| Sled Push | 1:25 | 1:34 | 1:43 | 2 |
| Sled Pull | 3:38 | 3:40 | 3:42 | 2 |
| Burpee Broad Jump | 3:15 | 3:32 | 3:50 | 2 |
| Row | 4:24 | 4:33 | 4:42 | 2 |
| Farmers Carry | 1:38 | 1:38 | 1:39 | 2 |
| Sandbag Lunges | 2:36 | 2:36 | 2:36 | 2 |
| Wall Balls | 2:53 | 3:00 | 3:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 7:12 | 10:02 | 2 |