🇩🇪Claudia Iken

GER

3 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

Köln 2023 · Apr 2023

#80,613 / 149,285

🇩🇰CopenhagenMar 25

🇩🇪KölnApr 24

🇩🇪KölnApr 23

Avg 1:31:38·3 races

Station Profile

HYROX DOUBLES · Women

vs 76,431 peers (1:19:21–1:36:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.6%

Sled Pull+8.2%

Row+2.3%

Weaknesses

Sandbag-26.3%

Farmers-16.7%

Burpees-15.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:32:48	#531	#176
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:33:58	#316	#43
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:28:08	#119	#57

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:34

Avg

6:05

Slow

7:08

Run 23r

Fast

5:50

Avg

6:48

Slow

8:36

Run 33r

Fast

5:50

Avg

7:02

Slow

8:59

Run 43r

Fast

5:51

Avg

7:09

Slow

9:06

Run 53r

Fast

5:59

Avg

6:28

Slow

7:00

Run 63r

Fast

6:11

Avg

6:41

Slow

7:24

Run 73r

Fast

5:56

Avg

6:28

Slow

7:09

Run 83r

Fast

5:36

Avg

6:38

Slow

7:16

Run Total3r

Fast

49:43

Avg

53:18

Slow

59:42

Best Run3r

Fast

4:34

Avg

5:34

Slow

6:19

Workout Splits

SkiErg3r

Fast

4:39

Avg

4:47

Slow

4:53

Sled Push3r

Fast

1:16

Avg

1:44

Slow

2:07

Sled Pull3r

Fast

3:18

Avg

3:56

Slow

4:38

Burpee Broad Jump3r

Fast

4:16

Avg

4:35

Slow

4:55

Row3r

Fast

4:47

Avg

5:06

Slow

5:25

Farmers Carry3r

Fast

1:58

Avg

2:07

Slow

2:13

Sandbag Lunges3r

Fast

3:41

Avg

4:04

Slow

4:45

Wall Balls3r

Fast

3:07

Avg

3:40

Slow

4:09

Roxzone

Roxzone Time3r

Fast

6:35

Avg

8:23

Slow

11:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	6:05	7:08	3
Run 2	5:50	6:48	8:36	3
Run 3	5:50	7:02	8:59	3
Run 4	5:51	7:09	9:06	3
Run 5	5:59	6:28	7:00	3
Run 6	6:11	6:41	7:24	3
Run 7	5:56	6:28	7:09	3
Run 8	5:36	6:38	7:16	3
Run Total	49:43	53:18	59:42	3
Best Run	4:34	5:34	6:19	3
Workout Splits
SkiErg	4:39	4:47	4:53	3
Sled Push	1:16	1:44	2:07	3
Sled Pull	3:18	3:56	4:38	3
Burpee Broad Jump	4:16	4:35	4:55	3
Row	4:47	5:06	5:25	3
Farmers Carry	1:58	2:07	2:13	3
Sandbag Lunges	3:41	4:04	4:45	3
Wall Balls	3:07	3:40	4:09	3
Roxzone
Roxzone Time	6:35	8:23	11:29	3