🇪🇸Claudia Grau Garcia de Araoz
ESP
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:38
Avg
4:53
Slow
5:09
Run 22r
Fast
4:15
Avg
4:50
Slow
5:26
Run 32r
Fast
4:26
Avg
4:59
Slow
5:32
Run 42r
Fast
4:26
Avg
4:54
Slow
5:22
Run 52r
Fast
4:30
Avg
4:57
Slow
5:24
Run 62r
Fast
4:24
Avg
4:57
Slow
5:30
Run 72r
Fast
4:24
Avg
4:56
Slow
5:28
Run 82r
Fast
4:31
Avg
5:20
Slow
6:10
Run Total2r
Fast
35:31
Avg
39:45
Slow
43:59
Best Run2r
Fast
4:15
Avg
4:48
Slow
5:22
Workout Splits
SkiErg2r
Fast
4:52
Avg
5:04
Slow
5:17
Sled Push2r
Fast
1:48
Avg
2:11
Slow
2:35
Sled Pull2r
Fast
3:56
Avg
3:59
Slow
4:02
Burpee Broad Jump2r
Fast
2:51
Avg
3:07
Slow
3:24
Row2r
Fast
5:04
Avg
5:13
Slow
5:23
Farmers Carry2r
Fast
1:32
Avg
1:44
Slow
1:57
Sandbag Lunges2r
Fast
2:25
Avg
2:35
Slow
2:46
Wall Balls2r
Fast
3:28
Avg
3:49
Slow
4:11
Roxzone
Roxzone Time2r
Fast
4:31
Avg
5:19
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 4:53 | 5:09 | 2 |
| Run 2 | 4:15 | 4:50 | 5:26 | 2 |
| Run 3 | 4:26 | 4:59 | 5:32 | 2 |
| Run 4 | 4:26 | 4:54 | 5:22 | 2 |
| Run 5 | 4:30 | 4:57 | 5:24 | 2 |
| Run 6 | 4:24 | 4:57 | 5:30 | 2 |
| Run 7 | 4:24 | 4:56 | 5:28 | 2 |
| Run 8 | 4:31 | 5:20 | 6:10 | 2 |
| Run Total | 35:31 | 39:45 | 43:59 | 2 |
| Best Run | 4:15 | 4:48 | 5:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 5:04 | 5:17 | 2 |
| Sled Push | 1:48 | 2:11 | 2:35 | 2 |
| Sled Pull | 3:56 | 3:59 | 4:02 | 2 |
| Burpee Broad Jump | 2:51 | 3:07 | 3:24 | 2 |
| Row | 5:04 | 5:13 | 5:23 | 2 |
| Farmers Carry | 1:32 | 1:44 | 1:57 | 2 |
| Sandbag Lunges | 2:25 | 2:35 | 2:46 | 2 |
| Wall Balls | 3:28 | 3:49 | 4:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 5:19 | 6:08 | 2 |