Hyranking

🇿🇦Clarise Smit

RSA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:07:10
Johannesburg 2025 · Nov 2025
Top 10%#13,342 / 150,321
🇿🇦JohannesburgNov 25
1:07:10#14
Avg 1:07:10·1 race
HYROXWomen
1:12:29
Cape Town 2025 · Jul 2025
Top 5%#5,188 / 143,856
🇿🇦Cape TownJul 25
1:12:29#6
🇿🇦Johannesburg IMar 25
1:21:41#17
Avg 1:17:05·2 races
HYROX DOUBLESWomen
1:22:03
Cape Town 2025 · Jul 2025
Top 50%#50,126 / 148,103
🇿🇦Cape TownJul 25
1:22:03#131
Avg 1:22:03·1 race

Station Profile

vs 19,927 peers (1:05:14–1:19:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.0%
Farmers+21.3%
Burpees+5.3%

Weaknesses

SkiErg-11.6%
Wall Balls-8.5%

Race History

EventTimeRank
🇿🇦JohannesburgDOUBLES1:07:10#14
🇿🇦Cape TownDOUBLES1:22:03#131
🇿🇦Cape TownHYROX1:12:29#6
🇿🇦Johannesburg IHYROX1:21:41#17

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
3:17
Avg
3:36
Slow
4:17
Run 24r
Fast
4:22
Avg
4:52
Slow
5:57
Run 34r
Fast
4:44
Avg
5:08
Slow
6:04
Run 44r
Fast
4:40
Avg
5:22
Slow
6:45
Run 54r
Fast
4:49
Avg
5:32
Slow
6:49
Run 64r
Fast
4:42
Avg
5:21
Slow
6:48
Run 74r
Fast
4:59
Avg
5:41
Slow
7:40
Run 84r
Fast
5:13
Avg
6:03
Slow
8:02
Run Total4r
Fast
36:55
Avg
41:33
Slow
52:18
Best Run4r
Fast
4:22
Avg
4:52
Slow
5:57
Workout Splits
SkiErg4r
Fast
4:22
Avg
5:04
Slow
5:31
Sled Push4r
Fast
1:22
Avg
1:51
Slow
2:25
Sled Pull4r
Fast
2:55
Avg
3:57
Slow
5:15
Burpee Broad Jump4r
Fast
2:44
Avg
4:14
Slow
6:54
Row4r
Fast
4:20
Avg
4:50
Slow
5:17
Farmers Carry4r
Fast
1:11
Avg
1:32
Slow
1:48
Sandbag Lunges4r
Fast
2:35
Avg
3:11
Slow
3:38
Wall Balls4r
Fast
3:35
Avg
4:39
Slow
6:30
Roxzone
Roxzone Time4r
Fast
4:37
Avg
5:00
Slow
5:09