🇸🇬Clarence Lai

SIN

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Hong Kong 2025 · Jul 2025
#147,398 / 151,666
Avg 1:48:50·1 race
HYROXMen
Singapore National Stadium 2024 · Jun 2024
#276,464 / 278,429
Avg 2:40:38·1 race

Station Profile

vs 9,426 peers (1:37:57–1:59:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.3%
Sled Push+10.2%
Farmers+9.9%

Weaknesses

Sled Pull-55.1%
Sandbag-24.4%
Wall Balls-6.4%

Race History

EventTimeRank
🇭🇰Hong KongDOUBLES1:48:50#779
🇸🇬SingaporeHYROX2:40:38#983

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:41
Avg
5:23
Slow
7:05
Run 22r
Fast
5:54
Avg
6:20
Slow
6:46
Run 32r
Fast
6:41
Avg
7:46
Slow
8:51
Run 42r
Fast
6:20
Avg
7:38
Slow
8:56
Run 52r
Fast
6:53
Avg
10:15
Slow
13:37
Run 62r
Fast
7:15
Avg
8:05
Slow
8:56
Run 72r
Fast
6:34
Avg
7:58
Slow
9:22
Run 82r
Fast
12:53
Avg
13:54
Slow
14:56
Run Total2r
Fast
58:14
Avg
1:07:18
Slow
1:16:23
Best Run2r
Fast
3:41
Avg
5:13
Slow
6:46
Workout Splits
SkiErg2r
Fast
4:32
Avg
5:42
Slow
6:53
Sled Push2r
Fast
2:09
Avg
4:00
Slow
5:51
Sled Pull2r
Fast
6:55
Avg
7:27
Slow
8:00
Burpee Broad Jump2r
Fast
3:50
Avg
7:46
Slow
11:42
Row2r
Fast
5:11
Avg
5:57
Slow
6:44
Farmers Carry2r
Fast
1:50
Avg
2:51
Slow
3:53
Sandbag Lunges2r
Fast
6:12
Avg
7:18
Slow
8:25
Wall Balls2r
Fast
6:20
Avg
13:04
Slow
19:48
Roxzone
Roxzone Time2r
Fast
13:03
Avg
13:20
Slow
13:37