🇬🇧Clare Mowforth

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROXWomen
London 2023 · Nov 2023
Top 5%#2,149 / 144,060
Avg 1:09:23·1 race
HYROX PROWomen
World Championships Manchester 2023 · May 2023
Top 25%#3,486 / 23,605
Avg 1:13:43·1 race

Station Profile

vs 11,607 peers (1:02:26–1:16:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+39.5%
Sandbag+24.9%
Sled Pull+18.0%

Weaknesses

Farmers-35.2%
Row-4.0%
Running-2.8%

Race History

EventTimeRank
🇬🇧LondonHYROX1:09:23#23
🇬🇧ManchesterPRO1:13:43#41

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:56
Avg
4:14
Slow
4:32
Run 22r
Fast
4:29
Avg
4:34
Slow
4:39
Run 32r
Fast
4:39
Avg
4:46
Slow
4:53
Run 42r
Fast
4:49
Avg
4:52
Slow
4:56
Run 52r
Fast
4:48
Avg
4:48
Slow
4:49
Run 62r
Fast
4:37
Avg
4:41
Slow
4:45
Run 72r
Fast
4:45
Avg
4:48
Slow
4:51
Run 82r
Fast
4:52
Avg
4:53
Slow
4:55
Run Total2r
Fast
37:30
Avg
37:33
Slow
37:37
Best Run2r
Fast
3:56
Avg
4:12
Slow
4:29
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:41
Slow
4:45
Sled Push2r
Fast
2:03
Avg
2:46
Slow
3:29
Sled Pull2r
Fast
3:35
Avg
4:16
Slow
4:58
Burpee Broad Jump2r
Fast
3:38
Avg
3:57
Slow
4:17
Row2r
Fast
4:50
Avg
4:59
Slow
5:09
Farmers Carry2r
Fast
2:07
Avg
2:19
Slow
2:31
Sandbag Lunges2r
Fast
2:45
Avg
3:07
Slow
3:29
Wall Balls2r
Fast
2:34
Avg
3:50
Slow
5:06
Roxzone
Roxzone Time2r
Fast
3:56
Avg
4:07
Slow
4:19