πΊπΈClaire Mcgowan
USA
2 races|1 division|2 seasons|HYROX
HYROXWomen
-46:141:11:00
Incheon 2025 Β· May 2025
Top 5%#3,458 / 143,620
π°π·IncheonMay 25
1:11:00#5
π¬π§GlasgowMar 24
1:57:14#726
Avg 1:34:07Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π°π·IncheonHYROX | 1:11:00 | #5 | |
| π¬π§GlasgowHYROX | 1:57:14 | #726 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:36
Avg
5:38
Slow
6:41
Run 22r
Fast
3:53
Avg
5:22
Slow
6:51
Run 32r
Fast
4:00
Avg
5:54
Slow
7:48
Run 42r
Fast
4:00
Avg
5:47
Slow
7:34
Run 52r
Fast
4:05
Avg
6:07
Slow
8:10
Run 62r
Fast
4:01
Avg
5:38
Slow
7:15
Run 72r
Fast
4:03
Avg
5:47
Slow
7:31
Run 82r
Fast
4:19
Avg
6:27
Slow
8:36
Run Total2r
Fast
32:52
Avg
46:37
Slow
1:00:23
Best Run2r
Fast
3:53
Avg
5:17
Slow
6:41
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:59
Slow
5:18
Sled Push2r
Fast
2:40
Avg
3:12
Slow
3:45
Sled Pull2r
Fast
6:10
Avg
6:58
Slow
7:47
Burpee Broad Jump2r
Fast
5:01
Avg
6:44
Slow
8:27
Row2r
Fast
4:47
Avg
5:22
Slow
5:57
Farmers Carry2r
Fast
1:43
Avg
2:07
Slow
2:32
Sandbag Lunges2r
Fast
3:52
Avg
4:54
Slow
5:57
Wall Balls2r
Fast
4:24
Avg
5:30
Slow
6:37
Roxzone
Roxzone Time2r
Fast
4:55
Avg
7:45
Slow
10:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 5:38 | 6:41 | 2 |
| Run 2 | 3:53 | 5:22 | 6:51 | 2 |
| Run 3 | 4:00 | 5:54 | 7:48 | 2 |
| Run 4 | 4:00 | 5:47 | 7:34 | 2 |
| Run 5 | 4:05 | 6:07 | 8:10 | 2 |
| Run 6 | 4:01 | 5:38 | 7:15 | 2 |
| Run 7 | 4:03 | 5:47 | 7:31 | 2 |
| Run 8 | 4:19 | 6:27 | 8:36 | 2 |
| Run Total | 32:52 | 46:37 | 1:00:23 | 2 |
| Best Run | 3:53 | 5:17 | 6:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:59 | 5:18 | 2 |
| Sled Push | 2:40 | 3:12 | 3:45 | 2 |
| Sled Pull | 6:10 | 6:58 | 7:47 | 2 |
| Burpee Broad Jump | 5:01 | 6:44 | 8:27 | 2 |
| Row | 4:47 | 5:22 | 5:57 | 2 |
| Farmers Carry | 1:43 | 2:07 | 2:32 | 2 |
| Sandbag Lunges | 3:52 | 4:54 | 5:57 | 2 |
| Wall Balls | 4:24 | 5:30 | 6:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 7:45 | 10:36 | 2 |