🇷🇴Ciprian Abrudan

ROU

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 25%#12,963 / 54,407

🇵🇱WarsawApr 26

Avg 1:11:58·1 race

Station Profile

HYROX PRO · Men

vs 19,627 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.5%

Sled Push+7.6%

Running+3.3%

Weaknesses

Burpees-26.7%

Sandbag-14.5%

Sled Pull-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:11:58	#269	#29

Split Analysis

Running Splits

Run 11r

Fast

3:15

Avg

3:15

Slow

3:15

Run 21r

Fast

4:03

Avg

4:03

Slow

4:03

Run 31r

Fast

4:17

Avg

4:17

Slow

4:17

Run 41r

Fast

4:29

Avg

4:29

Slow

4:29

Run 51r

Fast

4:20

Avg

4:20

Slow

4:20

Run 61r

Fast

4:28

Avg

4:28

Slow

4:28

Run 71r

Fast

4:37

Avg

4:37

Slow

4:37

Run 81r

Fast

3:46

Avg

3:46

Slow

3:46

Run Total1r

Fast

33:10

Avg

33:10

Slow

33:10

Best Run1r

Fast

3:46

Avg

3:46

Slow

3:46

Workout Splits

SkiErg1r

Fast

4:09

Avg

4:09

Slow

4:09

Sled Push1r

Fast

3:05

Avg

3:05

Slow

3:05

Sled Pull1r

Fast

5:31

Avg

5:31

Slow

5:31

Burpee Broad Jump1r

Fast

4:49

Avg

4:49

Slow

4:49

Row1r

Fast

4:20

Avg

4:20

Slow

4:20

Farmers Carry1r

Fast

1:42

Avg

1:42

Slow

1:42

Sandbag Lunges1r

Fast

5:03

Avg

5:03

Slow

5:03

Wall Balls1r

Fast

5:57

Avg

5:57

Slow

5:57

Roxzone

Roxzone Time1r

Fast

4:16

Avg

4:16

Slow

4:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	3:15	3:15	1
Run 2	4:03	4:03	4:03	1
Run 3	4:17	4:17	4:17	1
Run 4	4:29	4:29	4:29	1
Run 5	4:20	4:20	4:20	1
Run 6	4:28	4:28	4:28	1
Run 7	4:37	4:37	4:37	1
Run 8	3:46	3:46	3:46	1
Run Total	33:10	33:10	33:10	1
Best Run	3:46	3:46	3:46	1
Workout Splits
SkiErg	4:09	4:09	4:09	1
Sled Push	3:05	3:05	3:05	1
Sled Pull	5:31	5:31	5:31	1
Burpee Broad Jump	4:49	4:49	4:49	1
Row	4:20	4:20	4:20	1
Farmers Carry	1:42	1:42	1:42	1
Sandbag Lunges	5:03	5:03	5:03	1
Wall Balls	5:57	5:57	5:57	1
Roxzone
Roxzone Time	4:16	4:16	4:16	1