🇳🇱Cindy Versteeg

NED

5 races|1 division|4 seasons|HYROX

HYROXWomen

Amsterdam 2023 · Nov 2023

#92,630 / 144,502

🇳🇱RotterdamApr 26

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

🇳🇱AmsterdamNov 23

🇳🇱MaastrichtJan 23

Avg 1:49:51·5 races

Station Profile

HYROX · Women

vs 55,430 peers (1:30:36–1:50:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+45.1%

Farmers+23.6%

Sandbag+15.5%

Weaknesses

Running-11.5%

Sled Pull-6.1%

Burpees-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:59:57	#1034	#53
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:48:15	#855	#120
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:47:42	#477	#64
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:40:43	#255	#40
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:52:39	#236	#38

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

4:42

Avg

6:17

Slow

7:30

Run 25r

Fast

6:26

Avg

7:38

Slow

11:16

Run 35r

Fast

7:18

Avg

7:38

Slow

8:12

Run 45r

Fast

7:10

Avg

8:09

Slow

8:56

Run 55r

Fast

6:44

Avg

7:59

Slow

9:02

Run 65r

Fast

6:50

Avg

7:49

Slow

8:11

Run 75r

Fast

6:31

Avg

7:25

Slow

8:07

Run 85r

Fast

8:21

Avg

9:02

Slow

10:00

Run Total5r

Fast

54:37

Avg

1:01:57

Slow

1:08:17

Best Run5r

Fast

5:02

Avg

6:32

Slow

7:27

Workout Splits

SkiErg5r

Fast

4:54

Avg

5:11

Slow

5:41

Sled Push5r

Fast

2:41

Avg

2:48

Slow

2:59

Sled Pull5r

Fast

4:26

Avg

5:21

Slow

6:38

Burpee Broad Jump5r

Fast

6:40

Avg

7:19

Slow

8:03

Row5r

Fast

5:08

Avg

5:17

Slow

5:26

Farmers Carry5r

Fast

1:52

Avg

2:18

Slow

2:52

Sandbag Lunges5r

Fast

4:27

Avg

5:06

Slow

5:41

Wall Balls5r

Fast

3:45

Avg

5:09

Slow

7:18

Roxzone

Roxzone Time5r

Fast

7:58

Avg

9:27

Slow

11:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	6:17	7:30	5
Run 2	6:26	7:38	11:16	5
Run 3	7:18	7:38	8:12	5
Run 4	7:10	8:09	8:56	5
Run 5	6:44	7:59	9:02	5
Run 6	6:50	7:49	8:11	5
Run 7	6:31	7:25	8:07	5
Run 8	8:21	9:02	10:00	5
Run Total	54:37	1:01:57	1:08:17	5
Best Run	5:02	6:32	7:27	5
Workout Splits
SkiErg	4:54	5:11	5:41	5
Sled Push	2:41	2:48	2:59	5
Sled Pull	4:26	5:21	6:38	5
Burpee Broad Jump	6:40	7:19	8:03	5
Row	5:08	5:17	5:26	5
Farmers Carry	1:52	2:18	2:52	5
Sandbag Lunges	4:27	5:06	5:41	5
Wall Balls	3:45	5:09	7:18	5
Roxzone
Roxzone Time	7:58	9:27	11:31	5