π¨π¦Cindy Gillies
CAN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π©π°CopenhagenHYROX | 1:07:36 | #8 | |
| πΊπΈLas VegasHYROX | 1:05:20 | #3 | |
| π¨π¦VancouverHYROX | 1:08:35 | #10 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:39
Avg
4:03
Slow
6:37
Run 23r
Fast
4:01
Avg
4:18
Slow
4:29
Run 33r
Fast
4:14
Avg
4:24
Slow
4:31
Run 43r
Fast
4:18
Avg
4:32
Slow
4:49
Run 53r
Fast
4:23
Avg
4:43
Slow
5:05
Run 63r
Fast
4:04
Avg
4:26
Slow
4:43
Run 73r
Fast
4:06
Avg
4:23
Slow
4:37
Run 83r
Fast
4:29
Avg
4:38
Slow
4:51
Run Total3r
Fast
34:31
Avg
35:27
Slow
36:08
Best Run3r
Fast
4:01
Avg
4:18
Slow
4:29
Workout Splits
SkiErg3r
Fast
4:38
Avg
4:41
Slow
4:45
Sled Push3r
Fast
1:41
Avg
1:44
Slow
1:50
Sled Pull3r
Fast
3:19
Avg
3:36
Slow
3:55
Burpee Broad Jump3r
Fast
3:26
Avg
3:32
Slow
3:45
Row3r
Fast
4:41
Avg
4:45
Slow
4:50
Farmers Carry3r
Fast
1:17
Avg
1:21
Slow
1:27
Sandbag Lunges3r
Fast
2:52
Avg
3:01
Slow
3:19
Wall Balls3r
Fast
3:17
Avg
3:30
Slow
3:49
Roxzone
Roxzone Time3r
Fast
5:16
Avg
5:34
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 4:03 | 6:37 | 3 |
| Run 2 | 4:01 | 4:18 | 4:29 | 3 |
| Run 3 | 4:14 | 4:24 | 4:31 | 3 |
| Run 4 | 4:18 | 4:32 | 4:49 | 3 |
| Run 5 | 4:23 | 4:43 | 5:05 | 3 |
| Run 6 | 4:04 | 4:26 | 4:43 | 3 |
| Run 7 | 4:06 | 4:23 | 4:37 | 3 |
| Run 8 | 4:29 | 4:38 | 4:51 | 3 |
| Run Total | 34:31 | 35:27 | 36:08 | 3 |
| Best Run | 4:01 | 4:18 | 4:29 | 3 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:41 | 4:45 | 3 |
| Sled Push | 1:41 | 1:44 | 1:50 | 3 |
| Sled Pull | 3:19 | 3:36 | 3:55 | 3 |
| Burpee Broad Jump | 3:26 | 3:32 | 3:45 | 3 |
| Row | 4:41 | 4:45 | 4:50 | 3 |
| Farmers Carry | 1:17 | 1:21 | 1:27 | 3 |
| Sandbag Lunges | 2:52 | 3:01 | 3:19 | 3 |
| Wall Balls | 3:17 | 3:30 | 3:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:34 | 5:58 | 3 |