🇬🇧Ciaran Nash
GBR
6 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
2:23
Avg
3:25
Slow
4:30
Run 26r
Fast
3:21
Avg
3:55
Slow
4:55
Run 36r
Fast
3:31
Avg
4:09
Slow
5:31
Run 46r
Fast
3:27
Avg
4:08
Slow
5:21
Run 56r
Fast
3:28
Avg
4:12
Slow
5:24
Run 66r
Fast
3:32
Avg
4:12
Slow
5:24
Run 76r
Fast
3:31
Avg
4:14
Slow
5:33
Run 86r
Fast
3:02
Avg
4:16
Slow
5:22
Run Total6r
Fast
28:01
Avg
32:30
Slow
40:10
Best Run6r
Fast
3:02
Avg
3:44
Slow
4:55
Workout Splits
SkiErg6r
Fast
3:33
Avg
3:42
Slow
3:46
Sled Push6r
Fast
1:35
Avg
1:41
Slow
1:50
Sled Pull6r
Fast
2:23
Avg
2:50
Slow
3:18
Burpee Broad Jump6r
Fast
1:51
Avg
2:20
Slow
2:43
Row6r
Fast
4:05
Avg
4:11
Slow
4:26
Farmers Carry6r
Fast
1:21
Avg
1:32
Slow
1:49
Sandbag Lunges6r
Fast
2:32
Avg
2:55
Slow
3:20
Wall Balls6r
Fast
3:34
Avg
3:48
Slow
3:59
Roxzone
Roxzone Time6r
Fast
2:54
Avg
4:17
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:23 | 3:25 | 4:30 | 6 |
| Run 2 | 3:21 | 3:55 | 4:55 | 6 |
| Run 3 | 3:31 | 4:09 | 5:31 | 6 |
| Run 4 | 3:27 | 4:08 | 5:21 | 6 |
| Run 5 | 3:28 | 4:12 | 5:24 | 6 |
| Run 6 | 3:32 | 4:12 | 5:24 | 6 |
| Run 7 | 3:31 | 4:14 | 5:33 | 6 |
| Run 8 | 3:02 | 4:16 | 5:22 | 6 |
| Run Total | 28:01 | 32:30 | 40:10 | 6 |
| Best Run | 3:02 | 3:44 | 4:55 | 6 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:42 | 3:46 | 6 |
| Sled Push | 1:35 | 1:41 | 1:50 | 6 |
| Sled Pull | 2:23 | 2:50 | 3:18 | 6 |
| Burpee Broad Jump | 1:51 | 2:20 | 2:43 | 6 |
| Row | 4:05 | 4:11 | 4:26 | 6 |
| Farmers Carry | 1:21 | 1:32 | 1:49 | 6 |
| Sandbag Lunges | 2:32 | 2:55 | 3:20 | 6 |
| Wall Balls | 3:34 | 3:48 | 3:59 | 6 |
| Roxzone | ||||
| Roxzone Time | 2:54 | 4:17 | 5:58 | 6 |