🇮🇪Ciaran Lancaster
IRL
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Dublin 2025 · Nov 2025
#39,446 / 54,222
🇮🇪DublinNov 25
1:31:15#308
Avg 1:31:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇪DublinPRO | 1:31:15 | #308 |
Split Analysis
Running Splits
Run 11r
Fast
2:57
Avg
2:57
Slow
2:57
Run 21r
Fast
5:36
Avg
5:36
Slow
5:36
Run 31r
Fast
5:31
Avg
5:31
Slow
5:31
Run 41r
Fast
5:56
Avg
5:56
Slow
5:56
Run 51r
Fast
6:02
Avg
6:02
Slow
6:02
Run 61r
Fast
5:49
Avg
5:49
Slow
5:49
Run 71r
Fast
5:40
Avg
5:40
Slow
5:40
Run 81r
Fast
4:23
Avg
4:23
Slow
4:23
Run Total1r
Fast
41:51
Avg
41:51
Slow
41:51
Best Run1r
Fast
4:23
Avg
4:23
Slow
4:23
Workout Splits
SkiErg1r
Fast
4:24
Avg
4:24
Slow
4:24
Sled Push1r
Fast
3:20
Avg
3:20
Slow
3:20
Sled Pull1r
Fast
6:41
Avg
6:41
Slow
6:41
Burpee Broad Jump1r
Fast
5:48
Avg
5:48
Slow
5:48
Row1r
Fast
4:35
Avg
4:35
Slow
4:35
Farmers Carry1r
Fast
2:09
Avg
2:09
Slow
2:09
Sandbag Lunges1r
Fast
6:16
Avg
6:16
Slow
6:16
Wall Balls1r
Fast
11:02
Avg
11:02
Slow
11:02
Roxzone
Roxzone Time1r
Fast
5:13
Avg
5:13
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 2:57 | 2:57 | 1 |
| Run 2 | 5:36 | 5:36 | 5:36 | 1 |
| Run 3 | 5:31 | 5:31 | 5:31 | 1 |
| Run 4 | 5:56 | 5:56 | 5:56 | 1 |
| Run 5 | 6:02 | 6:02 | 6:02 | 1 |
| Run 6 | 5:49 | 5:49 | 5:49 | 1 |
| Run 7 | 5:40 | 5:40 | 5:40 | 1 |
| Run 8 | 4:23 | 4:23 | 4:23 | 1 |
| Run Total | 41:51 | 41:51 | 41:51 | 1 |
| Best Run | 4:23 | 4:23 | 4:23 | 1 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:24 | 4:24 | 1 |
| Sled Push | 3:20 | 3:20 | 3:20 | 1 |
| Sled Pull | 6:41 | 6:41 | 6:41 | 1 |
| Burpee Broad Jump | 5:48 | 5:48 | 5:48 | 1 |
| Row | 4:35 | 4:35 | 4:35 | 1 |
| Farmers Carry | 2:09 | 2:09 | 2:09 | 1 |
| Sandbag Lunges | 6:16 | 6:16 | 6:16 | 1 |
| Wall Balls | 11:02 | 11:02 | 11:02 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 5:13 | 5:13 | 1 |