🇦🇺Ciaran Johnston
AUS
5 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY
HYROXMen
-8:451:12:35
Sydney 2025 · Jul 2025
Top 25%#37,618 / 276,664
Avg 1:18:05·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:17:50 | #257 | |
| 🇦🇺MelbourneHYROX | 1:20:37 | #1124 | |
| 🇦🇺SydneyHYROX | 1:12:35 | #470 | |
| 🇦🇺BrisbaneHYROX | 1:21:20 | #589 | |
| 🇦🇺SydneyTEAM RELAY | 1:27:38 | #74 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 15r
Fast
2:03
Avg
2:46
Slow
3:27
Run 25r
Fast
3:33
Avg
4:11
Slow
4:52
Run 35r
Fast
3:44
Avg
4:37
Slow
5:59
Run 45r
Fast
3:48
Avg
4:18
Slow
4:46
Run 55r
Fast
3:47
Avg
4:39
Slow
5:41
Run 65r
Fast
3:49
Avg
4:31
Slow
5:00
Run 75r
Fast
3:53
Avg
4:51
Slow
6:33
Run 85r
Fast
4:32
Avg
5:47
Slow
8:07
Run Total5r
Fast
30:53
Avg
35:39
Slow
43:13
Best Run5r
Fast
3:33
Avg
4:03
Slow
4:27
Workout Splits
SkiErg5r
Fast
4:24
Avg
4:40
Slow
5:40
Sled Push5r
Fast
2:00
Avg
2:58
Slow
3:43
Sled Pull5r
Fast
4:42
Avg
5:13
Slow
5:41
Burpee Broad Jump4r
Fast
4:51
Avg
5:12
Slow
5:37
Row5r
Fast
4:40
Avg
4:52
Slow
5:29
Farmers Carry5r
Fast
1:33
Avg
2:22
Slow
2:52
Sandbag Lunges5r
Fast
5:09
Avg
5:53
Slow
6:20
Wall Balls5r
Fast
6:01
Avg
7:04
Slow
9:06
Roxzone
Roxzone Time5r
Fast
5:15
Avg
5:57
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:03 | 2:46 | 3:27 | 5 |
| Run 2 | 3:33 | 4:11 | 4:52 | 5 |
| Run 3 | 3:44 | 4:37 | 5:59 | 5 |
| Run 4 | 3:48 | 4:18 | 4:46 | 5 |
| Run 5 | 3:47 | 4:39 | 5:41 | 5 |
| Run 6 | 3:49 | 4:31 | 5:00 | 5 |
| Run 7 | 3:53 | 4:51 | 6:33 | 5 |
| Run 8 | 4:32 | 5:47 | 8:07 | 5 |
| Run Total | 30:53 | 35:39 | 43:13 | 5 |
| Best Run | 3:33 | 4:03 | 4:27 | 5 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:40 | 5:40 | 5 |
| Sled Push | 2:00 | 2:58 | 3:43 | 5 |
| Sled Pull | 4:42 | 5:13 | 5:41 | 5 |
| Burpee Broad Jump | 4:51 | 5:12 | 5:37 | 4 |
| Row | 4:40 | 4:52 | 5:29 | 5 |
| Farmers Carry | 1:33 | 2:22 | 2:52 | 5 |
| Sandbag Lunges | 5:09 | 5:53 | 6:20 | 5 |
| Wall Balls | 6:01 | 7:04 | 9:06 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 5:57 | 7:05 | 5 |