🇮🇪Ciaran Hall

IRL

3 races|2 divisions|1 season|HYROX PRO, HYROX

HYROX PROMen

-13:051:15:36

Brisbane 2026 · Apr 2026

Top 50%#18,371 / 54,219

🇦🇺BrisbaneApr 26

1:15:36#188

🇳🇿AucklandJan 26

1:28:41#138

Avg 1:22:08·2 races

HYROXMen

1:37:16

Melbourne 2025 · Dec 2025

#196,935 / 277,238

🇦🇺MelbourneDec 25

1:37:16#2165

Avg 1:37:16·1 race

Station Profile

vs 22,135 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+16.3%

Farmers+15.6%

Sandbag+4.5%

Weaknesses

Row-80.5%

Sled Push-23.6%

Wall Balls-22.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:15:36	#188	#12
🇳🇿AucklandPRO	HYROX PRO	Jan 2026	1:28:41	#138	#17
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:37:16	#2165	#274

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:15

Avg

3:18

Slow

4:15

Run 23r

Fast

3:49

Avg

4:15

Slow

4:43

Run 33r

Fast

4:14

Avg

4:43

Slow

5:10

Run 43r

Fast

4:14

Avg

4:58

Slow

5:34

Run 53r

Fast

4:15

Avg

5:03

Slow

5:50

Run 63r

Fast

4:26

Avg

4:59

Slow

5:29

Run 73r

Fast

2:02

Avg

4:21

Slow

5:43

Run 83r

Fast

3:27

Avg

5:19

Slow

6:36

Run Total3r

Fast

29:50

Avg

36:55

Slow

41:15

Best Run3r

Fast

2:02

Avg

3:39

Slow

4:43

Workout Splits

SkiErg3r

Fast

4:06

Avg

4:08

Slow

4:10

Sled Push3r

Fast

2:56

Avg

4:01

Slow

4:49

Sled Pull3r

Fast

5:35

Avg

6:26

Slow

7:27

Burpee Broad Jump3r

Fast

3:58

Avg

6:47

Slow

10:05

Row3r

Fast

4:54

Avg

6:10

Slow

8:03

Farmers Carry3r

Fast

1:44

Avg

2:06

Slow

2:31

Sandbag Lunges3r

Fast

4:28

Avg

5:43

Slow

7:05

Wall Balls3r

Fast

7:03

Avg

7:53

Slow

8:57

Roxzone

Roxzone Time3r

Fast

4:53

Avg

7:03

Slow

10:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:15	3:18	4:15	3
Run 2	3:49	4:15	4:43	3
Run 3	4:14	4:43	5:10	3
Run 4	4:14	4:58	5:34	3
Run 5	4:15	5:03	5:50	3
Run 6	4:26	4:59	5:29	3
Run 7	2:02	4:21	5:43	3
Run 8	3:27	5:19	6:36	3
Run Total	29:50	36:55	41:15	3
Best Run	2:02	3:39	4:43	3
Workout Splits
SkiErg	4:06	4:08	4:10	3
Sled Push	2:56	4:01	4:49	3
Sled Pull	5:35	6:26	7:27	3
Burpee Broad Jump	3:58	6:47	10:05	3
Row	4:54	6:10	8:03	3
Farmers Carry	1:44	2:06	2:31	3
Sandbag Lunges	4:28	5:43	7:05	3
Wall Balls	7:03	7:53	8:57	3
Roxzone
Roxzone Time	4:53	7:03	10:27	3