🇬🇧Ciaran gilligan
GBR
2 races|1 division|1 season|HYROX
HYROXMen
Birmingham 2025 · Oct 2025
Top 25%#65,758 / 283,405
🇬🇧BirminghamOct 25
1:16:51#1091
Avg 1:16:53·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:16:55 | #757 | |
| 🇬🇧BirminghamHYROX | 1:16:51 | #1091 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:16
Avg
4:42
Slow
5:09
Run 22r
Fast
4:21
Avg
4:26
Slow
4:32
Run 32r
Fast
4:43
Avg
5:04
Slow
5:25
Run 42r
Fast
4:47
Avg
4:50
Slow
4:54
Run 52r
Fast
4:47
Avg
4:49
Slow
4:51
Run 62r
Fast
4:30
Avg
4:33
Slow
4:36
Run 72r
Fast
4:30
Avg
4:39
Slow
4:48
Run 82r
Fast
4:50
Avg
5:48
Slow
6:46
Run Total2r
Fast
38:27
Avg
38:49
Slow
39:11
Best Run2r
Fast
4:21
Avg
4:25
Slow
4:30
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:16
Slow
4:18
Sled Push2r
Fast
2:24
Avg
2:38
Slow
2:52
Sled Pull2r
Fast
3:33
Avg
3:39
Slow
3:46
Burpee Broad Jump2r
Fast
4:24
Avg
5:07
Slow
5:50
Row2r
Fast
4:45
Avg
4:48
Slow
4:51
Farmers Carry2r
Fast
1:48
Avg
1:56
Slow
2:04
Sandbag Lunges2r
Fast
4:13
Avg
4:13
Slow
4:14
Wall Balls2r
Fast
5:10
Avg
6:06
Slow
7:03
Roxzone
Roxzone Time2r
Fast
5:01
Avg
5:23
Slow
5:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:42 | 5:09 | 2 |
| Run 2 | 4:21 | 4:26 | 4:32 | 2 |
| Run 3 | 4:43 | 5:04 | 5:25 | 2 |
| Run 4 | 4:47 | 4:50 | 4:54 | 2 |
| Run 5 | 4:47 | 4:49 | 4:51 | 2 |
| Run 6 | 4:30 | 4:33 | 4:36 | 2 |
| Run 7 | 4:30 | 4:39 | 4:48 | 2 |
| Run 8 | 4:50 | 5:48 | 6:46 | 2 |
| Run Total | 38:27 | 38:49 | 39:11 | 2 |
| Best Run | 4:21 | 4:25 | 4:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:16 | 4:18 | 2 |
| Sled Push | 2:24 | 2:38 | 2:52 | 2 |
| Sled Pull | 3:33 | 3:39 | 3:46 | 2 |
| Burpee Broad Jump | 4:24 | 5:07 | 5:50 | 2 |
| Row | 4:45 | 4:48 | 4:51 | 2 |
| Farmers Carry | 1:48 | 1:56 | 2:04 | 2 |
| Sandbag Lunges | 4:13 | 4:13 | 4:14 | 2 |
| Wall Balls | 5:10 | 6:06 | 7:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 5:23 | 5:45 | 2 |