🇮🇪Ciaran Downes
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:07:31 | #103 | |
| 🇸🇪StockholmDOUBLES | 1:01:21 | #70 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:37
Avg
3:42
Slow
3:47
Run 22r
Fast
3:52
Avg
3:55
Slow
3:58
Run 32r
Fast
4:07
Avg
4:07
Slow
4:07
Run 42r
Fast
4:09
Avg
4:11
Slow
4:14
Run 52r
Fast
4:18
Avg
4:21
Slow
4:24
Run 62r
Fast
4:10
Avg
4:12
Slow
4:15
Run 72r
Fast
4:13
Avg
4:14
Slow
4:16
Run 82r
Fast
4:14
Avg
4:22
Slow
4:30
Run Total2r
Fast
32:54
Avg
33:01
Slow
33:08
Best Run2r
Fast
3:52
Avg
3:55
Slow
3:58
Workout Splits
SkiErg2r
Fast
3:55
Avg
4:04
Slow
4:13
Sled Push2r
Fast
1:34
Avg
2:01
Slow
2:28
Sled Pull2r
Fast
2:46
Avg
3:16
Slow
3:47
Burpee Broad Jump2r
Fast
2:47
Avg
3:16
Slow
3:46
Row2r
Fast
4:10
Avg
4:25
Slow
4:40
Farmers Carry2r
Fast
1:29
Avg
1:50
Slow
2:12
Sandbag Lunges2r
Fast
2:26
Avg
3:23
Slow
4:21
Wall Balls2r
Fast
3:47
Avg
4:14
Slow
4:42
Roxzone
Roxzone Time2r
Fast
4:32
Avg
4:58
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 3:42 | 3:47 | 2 |
| Run 2 | 3:52 | 3:55 | 3:58 | 2 |
| Run 3 | 4:07 | 4:07 | 4:07 | 2 |
| Run 4 | 4:09 | 4:11 | 4:14 | 2 |
| Run 5 | 4:18 | 4:21 | 4:24 | 2 |
| Run 6 | 4:10 | 4:12 | 4:15 | 2 |
| Run 7 | 4:13 | 4:14 | 4:16 | 2 |
| Run 8 | 4:14 | 4:22 | 4:30 | 2 |
| Run Total | 32:54 | 33:01 | 33:08 | 2 |
| Best Run | 3:52 | 3:55 | 3:58 | 2 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:04 | 4:13 | 2 |
| Sled Push | 1:34 | 2:01 | 2:28 | 2 |
| Sled Pull | 2:46 | 3:16 | 3:47 | 2 |
| Burpee Broad Jump | 2:47 | 3:16 | 3:46 | 2 |
| Row | 4:10 | 4:25 | 4:40 | 2 |
| Farmers Carry | 1:29 | 1:50 | 2:12 | 2 |
| Sandbag Lunges | 2:26 | 3:23 | 4:21 | 2 |
| Wall Balls | 3:47 | 4:14 | 4:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 4:58 | 5:24 | 2 |