🇮🇪Ciara Dineen
IRL
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:54
Avg
6:25
Slow
6:57
Run 22r
Fast
5:53
Avg
8:14
Slow
10:36
Run 32r
Fast
6:49
Avg
6:49
Slow
6:50
Run 42r
Fast
6:23
Avg
6:43
Slow
7:04
Run 52r
Fast
6:49
Avg
7:11
Slow
7:34
Run 62r
Fast
6:31
Avg
6:58
Slow
7:25
Run 72r
Fast
6:37
Avg
6:55
Slow
7:13
Run 82r
Fast
7:36
Avg
7:59
Slow
8:22
Run Total2r
Fast
53:33
Avg
57:13
Slow
1:00:54
Best Run2r
Fast
5:53
Avg
6:21
Slow
6:50
Workout Splits
SkiErg2r
Fast
4:55
Avg
4:56
Slow
4:58
Sled Push2r
Fast
1:42
Avg
3:15
Slow
4:48
Sled Pull2r
Fast
4:04
Avg
4:20
Slow
4:37
Burpee Broad Jump2r
Fast
5:47
Avg
6:36
Slow
7:26
Row2r
Fast
5:16
Avg
5:26
Slow
5:36
Farmers Carry2r
Fast
1:39
Avg
1:49
Slow
2:00
Sandbag Lunges2r
Fast
3:21
Avg
3:45
Slow
4:09
Wall Balls2r
Fast
4:47
Avg
5:27
Slow
6:08
Roxzone
Roxzone Time2r
Fast
5:49
Avg
7:48
Slow
9:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:54 | 6:25 | 6:57 | 2 |
| Run 2 | 5:53 | 8:14 | 10:36 | 2 |
| Run 3 | 6:49 | 6:49 | 6:50 | 2 |
| Run 4 | 6:23 | 6:43 | 7:04 | 2 |
| Run 5 | 6:49 | 7:11 | 7:34 | 2 |
| Run 6 | 6:31 | 6:58 | 7:25 | 2 |
| Run 7 | 6:37 | 6:55 | 7:13 | 2 |
| Run 8 | 7:36 | 7:59 | 8:22 | 2 |
| Run Total | 53:33 | 57:13 | 1:00:54 | 2 |
| Best Run | 5:53 | 6:21 | 6:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:55 | 4:56 | 4:58 | 2 |
| Sled Push | 1:42 | 3:15 | 4:48 | 2 |
| Sled Pull | 4:04 | 4:20 | 4:37 | 2 |
| Burpee Broad Jump | 5:47 | 6:36 | 7:26 | 2 |
| Row | 5:16 | 5:26 | 5:36 | 2 |
| Farmers Carry | 1:39 | 1:49 | 2:00 | 2 |
| Sandbag Lunges | 3:21 | 3:45 | 4:09 | 2 |
| Wall Balls | 4:47 | 5:27 | 6:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:49 | 7:48 | 9:48 | 2 |