🇮🇪Cian Sheehan
IRL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-36:5658:07
Melbourne 2024 · Dec 2024
Top 5%#3,594 / 150,811
🇦🇺MelbourneDec 24
58:07#22
🇦🇺BrisbaneAug 24
1:35:03#325
Avg 1:16:35·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺SydneyHYROX | 1:04:00 | #69 | |
| 🇦🇺MelbourneDOUBLES | 58:07 | #22 | |
| 🇦🇺BrisbaneDOUBLES | 1:35:03 | #325 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:08
Avg
2:42
Slow
3:09
Run 23r
Fast
3:19
Avg
5:20
Slow
8:59
Run 33r
Fast
3:29
Avg
5:33
Slow
9:19
Run 43r
Fast
3:31
Avg
5:38
Slow
9:20
Run 53r
Fast
3:38
Avg
5:43
Slow
9:30
Run 63r
Fast
3:26
Avg
5:39
Slow
9:30
Run 73r
Fast
3:31
Avg
5:43
Slow
9:22
Run 83r
Fast
4:13
Avg
6:11
Slow
9:16
Run Total3r
Fast
29:04
Avg
42:28
Slow
1:08:01
Best Run3r
Fast
3:19
Avg
5:20
Slow
8:59
Workout Splits
SkiErg3r
Fast
3:32
Avg
3:48
Slow
4:18
Sled Push3r
Fast
1:13
Avg
1:35
Slow
2:13
Sled Pull3r
Fast
2:34
Avg
3:06
Slow
3:35
Burpee Broad Jump3r
Fast
2:16
Avg
2:55
Slow
4:11
Row3r
Fast
4:13
Avg
4:24
Slow
4:32
Farmers Carry3r
Fast
1:04
Avg
1:19
Slow
1:35
Sandbag Lunges3r
Fast
2:40
Avg
3:15
Slow
4:14
Wall Balls3r
Fast
4:03
Avg
4:08
Slow
4:19
Roxzone
Roxzone Time3r
Fast
4:23
Avg
5:25
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:08 | 2:42 | 3:09 | 3 |
| Run 2 | 3:19 | 5:20 | 8:59 | 3 |
| Run 3 | 3:29 | 5:33 | 9:19 | 3 |
| Run 4 | 3:31 | 5:38 | 9:20 | 3 |
| Run 5 | 3:38 | 5:43 | 9:30 | 3 |
| Run 6 | 3:26 | 5:39 | 9:30 | 3 |
| Run 7 | 3:31 | 5:43 | 9:22 | 3 |
| Run 8 | 4:13 | 6:11 | 9:16 | 3 |
| Run Total | 29:04 | 42:28 | 1:08:01 | 3 |
| Best Run | 3:19 | 5:20 | 8:59 | 3 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:48 | 4:18 | 3 |
| Sled Push | 1:13 | 1:35 | 2:13 | 3 |
| Sled Pull | 2:34 | 3:06 | 3:35 | 3 |
| Burpee Broad Jump | 2:16 | 2:55 | 4:11 | 3 |
| Row | 4:13 | 4:24 | 4:32 | 3 |
| Farmers Carry | 1:04 | 1:19 | 1:35 | 3 |
| Sandbag Lunges | 2:40 | 3:15 | 4:14 | 3 |
| Wall Balls | 4:03 | 4:08 | 4:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 5:25 | 6:03 | 3 |