Hyranking

🇮🇪Cian Mcconvey

IRL

9 races|3 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROXMen
1:00:04
Berlin 2024 · Apr 2024
Top 1%#1,502 / 277,238
🇦🇺SydneyJul 25
1:02:08#35
🇩🇪BerlinApr 24
1:00:04#18
🇬🇧GlasgowMar 24
1:05:32#56
Avg 1:02:34·3 races
HYROX DOUBLESMen
1:02:30
London 2023 · Nov 2023
Top 10%#13,587 / 151,666
🇬🇧LondonNov 23
1:02:30#172
🇬🇧ManchesterMay 23
1:04:17#145
Avg 1:03:23·2 races
HYROX PROMen
1:06:39
Melbourne 2025 · Dec 2025
Top 25%#6,023 / 54,219
🇦🇺MelbourneDec 25
1:06:39#92
🇫🇷NiceJun 24
1:08:43#218
🇬🇧LondonMay 24
1:12:20#75
🇮🇪DublinOct 23
1:38:25#72
Avg 1:16:31·4 races

Station Profile

vs 13,882 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.9%
Running+8.8%
Sandbag+4.6%

Weaknesses

Sled Push-15.0%
SkiErg-3.0%
Burpees-2.2%

Race History

EventTimeRank
🇦🇺MelbournePRO1:06:39#92
🇦🇺SydneyHYROX1:02:08#35
🇫🇷NicePRO1:08:43#218
🇬🇧LondonPRO1:12:20#75
🇩🇪BerlinHYROX1:00:04#18
🇬🇧GlasgowHYROX1:05:32#56
🇬🇧LondonDOUBLES1:02:30#172
🇮🇪DublinPRO1:38:25#72
🇬🇧ManchesterDOUBLES1:04:17#145

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits
Run 19r
Fast
2:11
Avg
3:34
Slow
4:24
Run 29r
Fast
3:15
Avg
4:03
Slow
4:59
Run 39r
Fast
3:23
Avg
4:21
Slow
6:06
Run 49r
Fast
3:40
Avg
4:29
Slow
6:26
Run 59r
Fast
3:39
Avg
4:29
Slow
6:12
Run 69r
Fast
3:39
Avg
4:27
Slow
5:56
Run 79r
Fast
3:37
Avg
4:29
Slow
5:57
Run 89r
Fast
3:38
Avg
4:48
Slow
6:05
Run Total9r
Fast
29:16
Avg
34:41
Slow
44:34
Best Run9r
Fast
3:15
Avg
3:55
Slow
4:59
Workout Splits
SkiErg9r
Fast
3:38
Avg
4:00
Slow
4:17
Sled Push9r
Fast
1:50
Avg
2:56
Slow
6:35
Sled Pull9r
Fast
2:21
Avg
4:21
Slow
9:47
Burpee Broad Jump9r
Fast
2:15
Avg
3:52
Slow
6:41
Row9r
Fast
4:08
Avg
4:19
Slow
4:37
Farmers Carry9r
Fast
1:24
Avg
1:45
Slow
2:34
Sandbag Lunges9r
Fast
3:08
Avg
3:51
Slow
5:33
Wall Balls9r
Fast
3:21
Avg
5:13
Slow
8:52
Roxzone
Roxzone Time9r
Fast
3:08
Avg
4:57
Slow
8:31