🇭🇰Chun Sing Lao
HKG
4 races|3 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Singapore Expo 2025 · Nov 2025
#5,245 / 7,603
🇸🇬SingaporeNov 25
1:22:38#55
Avg 1:22:38·1 race
HYROX DOUBLESMixed
Taipei 2026 · Feb 2026
#147,135 / 151,076
Avg 1:59:43·1 race
HYROX DOUBLESMen
Taipei 2026 · Feb 2026
#151,495 / 151,666
Avg 2:28:11·1 race
HYROXMen
Singapore Expo 2025 · Nov 2025
#275,011 / 277,238
🇸🇬SingaporeNov 25
2:38:25#1152
Avg 2:38:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇼TaipeiDOUBLES | 2:28:11 | #647 | |
| 🇹🇼TaipeiDOUBLES | 1:59:43 | #314 | |
| 🇸🇬SingaporeTEAM RELAY | 1:22:38 | #55 | |
| 🇸🇬SingaporeHYROX | 2:38:25 | #1152 |
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:30
Avg
7:12
Slow
12:08
Run 24r
Fast
5:50
Avg
7:37
Slow
11:09
Run 34r
Fast
4:51
Avg
8:31
Slow
11:17
Run 44r
Fast
4:18
Avg
8:34
Slow
11:22
Run 54r
Fast
4:20
Avg
8:28
Slow
11:18
Run 64r
Fast
5:40
Avg
8:45
Slow
11:31
Run 74r
Fast
4:41
Avg
8:58
Slow
12:33
Run 84r
Fast
6:41
Avg
10:38
Slow
13:47
Run Total4r
Fast
40:59
Avg
1:08:43
Slow
1:32:58
Best Run4r
Fast
4:18
Avg
7:14
Slow
11:09
Workout Splits
SkiErg4r
Fast
5:23
Avg
5:28
Slow
5:35
Sled Push4r
Fast
2:41
Avg
3:51
Slow
6:14
Sled Pull4r
Fast
4:00
Avg
6:35
Slow
11:07
Burpee Broad Jump4r
Fast
2:29
Avg
5:26
Slow
9:23
Row4r
Fast
4:32
Avg
5:34
Slow
6:05
Farmers Carry4r
Fast
2:04
Avg
2:12
Slow
2:19
Sandbag Lunges4r
Fast
3:01
Avg
5:54
Slow
8:44
Wall Balls4r
Fast
7:33
Avg
12:27
Slow
22:54
Roxzone
Roxzone Time4r
Fast
7:43
Avg
11:07
Slow
13:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 7:12 | 12:08 | 4 |
| Run 2 | 5:50 | 7:37 | 11:09 | 4 |
| Run 3 | 4:51 | 8:31 | 11:17 | 4 |
| Run 4 | 4:18 | 8:34 | 11:22 | 4 |
| Run 5 | 4:20 | 8:28 | 11:18 | 4 |
| Run 6 | 5:40 | 8:45 | 11:31 | 4 |
| Run 7 | 4:41 | 8:58 | 12:33 | 4 |
| Run 8 | 6:41 | 10:38 | 13:47 | 4 |
| Run Total | 40:59 | 1:08:43 | 1:32:58 | 4 |
| Best Run | 4:18 | 7:14 | 11:09 | 4 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:28 | 5:35 | 4 |
| Sled Push | 2:41 | 3:51 | 6:14 | 4 |
| Sled Pull | 4:00 | 6:35 | 11:07 | 4 |
| Burpee Broad Jump | 2:29 | 5:26 | 9:23 | 4 |
| Row | 4:32 | 5:34 | 6:05 | 4 |
| Farmers Carry | 2:04 | 2:12 | 2:19 | 4 |
| Sandbag Lunges | 3:01 | 5:54 | 8:44 | 4 |
| Wall Balls | 7:33 | 12:27 | 22:54 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:43 | 11:07 | 13:19 | 4 |