Hyranking

🇭🇰Chun Kit Lung

HKG

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
2:09:55
Hong Kong 2023 · Nov 2023
#148,346 / 150,170
🇭🇰Hong KongNov 23
2:09:55#255
Avg 2:09:55·1 race
HYROXMen
2:38:36
Hong Kong 2022 · Nov 2022
#273,599 / 275,788
🇭🇰Hong KongNov 22
2:38:36#210
Avg 2:38:36·1 race

Station Profile

vs 4,226 peers (1:56:55–2:22:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.0%
Wall Balls+13.6%
Sandbag+13.3%

Weaknesses

Farmers-35.3%
Running-10.5%

Race History

EventTimeRank
🇭🇰Hong KongDOUBLES2:09:55#255
🇭🇰Hong KongHYROX2:38:36#210

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
5:21
Avg
5:29
Slow
5:37
Run 22r
Fast
7:30
Avg
8:45
Slow
10:01
Run 32r
Fast
9:00
Avg
9:41
Slow
10:22
Run 42r
Fast
10:12
Avg
11:24
Slow
12:37
Run 52r
Fast
9:40
Avg
10:00
Slow
10:21
Run 62r
Fast
9:55
Avg
10:00
Slow
10:05
Run 72r
Fast
9:03
Avg
9:35
Slow
10:08
Run 82r
Fast
11:31
Avg
11:33
Slow
11:36
Run Total1r
Fast
1:18:11
Avg
1:18:11
Slow
1:18:11
Best Run1r
Fast
5:37
Avg
5:37
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:02
Slow
5:18
Sled Push2r
Fast
2:39
Avg
3:53
Slow
5:08
Sled Pull2r
Fast
5:25
Avg
8:52
Slow
12:20
Burpee Broad Jump2r
Fast
5:06
Avg
5:58
Slow
6:51
Row2r
Fast
5:20
Avg
5:46
Slow
6:12
Farmers Carry2r
Fast
3:10
Avg
3:21
Slow
3:33
Sandbag Lunges2r
Fast
5:38
Avg
9:46
Slow
13:54
Wall Balls2r
Fast
6:59
Avg
14:26
Slow
21:53
Roxzone
Roxzone Time1r
Fast
12:44
Avg
12:44
Slow
12:44