🇭🇰Chun Ho Ho

HKG

8 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-0:3855:24

Shenzhen 2025 · Dec 2025

Top 1%#1,088 / 151,661

🇨🇳ShenzhenDec 25

🇭🇰Hong KongJul 25

🇹🇼TaipeiApr 25

🇭🇰Hong KongNov 24

🇹🇼TaipeiMay 24

🇭🇰Hong KongNov 23

🇭🇰Hong KongNov 23

Avg 58:00·7 races

HYROXMen

Hong Kong 2022 · Nov 2022

Top 10%#17,521 / 277,238

🇭🇰Hong KongNov 22

Avg 1:08:08·1 race

Station Profile

vs 9,081 peers (49:48–1:00:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.3%

Running+9.5%

Farmers+2.6%

Weaknesses

Sled Push-22.3%

Sled Pull-20.1%

Sandbag-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	55:24	#3	#1
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	56:45	#3	#2
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	57:18	#1	#1
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	59:35	#15	#10
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	May 2024	1:01:33	#4	#4
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	56:02	#3	#3
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	59:28	#8	#7
🇭🇰Hong KongHYROX	HYROX	Nov 2022	1:08:08	#2	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:12

Avg

3:34

Slow

5:01

Run 28r

Fast

3:30

Avg

3:48

Slow

4:20

Run 38r

Fast

3:35

Avg

4:00

Slow

4:40

Run 48r

Fast

3:34

Avg

4:01

Slow

4:37

Run 58r

Fast

3:42

Avg

4:00

Slow

4:34

Run 68r

Fast

3:40

Avg

4:00

Slow

4:29

Run 78r

Fast

3:38

Avg

3:57

Slow

4:23

Run 88r

Fast

3:29

Avg

4:05

Slow

4:29

Run Total8r

Fast

28:52

Avg

31:27

Slow

34:47

Best Run8r

Fast

2:12

Avg

3:21

Slow

3:56

Workout Splits

SkiErg8r

Fast

3:47

Avg

4:03

Slow

4:39

Sled Push8r

Fast

1:14

Avg

1:36

Slow

2:00

Sled Pull8r

Fast

2:20

Avg

3:20

Slow

4:59

Burpee Broad Jump8r

Fast

1:48

Avg

2:13

Slow

2:48

Row8r

Fast

3:53

Avg

4:11

Slow

4:34

Farmers Carry8r

Fast

1:21

Avg

1:29

Slow

2:03

Sandbag Lunges8r

Fast

2:37

Avg

2:46

Slow

3:06

Wall Balls8r

Fast

3:29

Avg

4:21

Slow

5:55

Roxzone

Roxzone Time8r

Fast

3:17

Avg

3:49

Slow

4:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:12	3:34	5:01	8
Run 2	3:30	3:48	4:20	8
Run 3	3:35	4:00	4:40	8
Run 4	3:34	4:01	4:37	8
Run 5	3:42	4:00	4:34	8
Run 6	3:40	4:00	4:29	8
Run 7	3:38	3:57	4:23	8
Run 8	3:29	4:05	4:29	8
Run Total	28:52	31:27	34:47	8
Best Run	2:12	3:21	3:56	8
Workout Splits
SkiErg	3:47	4:03	4:39	8
Sled Push	1:14	1:36	2:00	8
Sled Pull	2:20	3:20	4:59	8
Burpee Broad Jump	1:48	2:13	2:48	8
Row	3:53	4:11	4:34	8
Farmers Carry	1:21	1:29	2:03	8
Sandbag Lunges	2:37	2:46	3:06	8
Wall Balls	3:29	4:21	5:55	8
Roxzone
Roxzone Time	3:17	3:49	4:42	8