🇬🇷CHRISTOS GIOULOS
GRE
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:16
Avg
5:55
Slow
6:34
Run 22r
Fast
4:58
Avg
4:58
Slow
4:59
Run 32r
Fast
5:16
Avg
5:32
Slow
5:48
Run 42r
Fast
5:25
Avg
5:38
Slow
5:51
Run 52r
Fast
5:23
Avg
6:11
Slow
6:59
Run 62r
Fast
5:28
Avg
5:34
Slow
5:41
Run 72r
Fast
5:27
Avg
5:31
Slow
5:35
Run 82r
Fast
6:09
Avg
6:21
Slow
6:33
Run Total2r
Fast
44:59
Avg
45:36
Slow
46:13
Best Run2r
Fast
4:58
Avg
4:58
Slow
4:59
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:18
Slow
4:23
Sled Push2r
Fast
3:08
Avg
3:54
Slow
4:40
Sled Pull2r
Fast
4:10
Avg
5:32
Slow
6:55
Burpee Broad Jump2r
Fast
7:13
Avg
7:21
Slow
7:29
Row2r
Fast
4:57
Avg
5:05
Slow
5:14
Farmers Carry2r
Fast
2:09
Avg
2:27
Slow
2:45
Sandbag Lunges2r
Fast
6:02
Avg
6:47
Slow
7:32
Wall Balls2r
Fast
5:28
Avg
6:32
Slow
7:36
Roxzone
Roxzone Time2r
Fast
7:06
Avg
8:02
Slow
8:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:16 | 5:55 | 6:34 | 2 |
| Run 2 | 4:58 | 4:58 | 4:59 | 2 |
| Run 3 | 5:16 | 5:32 | 5:48 | 2 |
| Run 4 | 5:25 | 5:38 | 5:51 | 2 |
| Run 5 | 5:23 | 6:11 | 6:59 | 2 |
| Run 6 | 5:28 | 5:34 | 5:41 | 2 |
| Run 7 | 5:27 | 5:31 | 5:35 | 2 |
| Run 8 | 6:09 | 6:21 | 6:33 | 2 |
| Run Total | 44:59 | 45:36 | 46:13 | 2 |
| Best Run | 4:58 | 4:58 | 4:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:18 | 4:23 | 2 |
| Sled Push | 3:08 | 3:54 | 4:40 | 2 |
| Sled Pull | 4:10 | 5:32 | 6:55 | 2 |
| Burpee Broad Jump | 7:13 | 7:21 | 7:29 | 2 |
| Row | 4:57 | 5:05 | 5:14 | 2 |
| Farmers Carry | 2:09 | 2:27 | 2:45 | 2 |
| Sandbag Lunges | 6:02 | 6:47 | 7:32 | 2 |
| Wall Balls | 5:28 | 6:32 | 7:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 8:02 | 8:58 | 2 |