🇦🇺Christos Ghenes-Lambiris

AUS

1 race|1 division|1 season|HYROX
HYROXMen
Melbourne 2025 · Dec 2025
Top 10%#21,442 / 275,788
Avg 1:09:11·1 race

Station Profile

HYROX · Men
vs 55,301 peers (1:02:15–1:16:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.9%
Sled Push+6.3%
Wall Balls+5.1%

Weaknesses

Burpees-12.2%
Row-3.4%
Farmers-1.8%

Race History

EventTimeRank
🇦🇺MelbourneHYROX1:09:11#324

Split Analysis

Running Splits
Run 11r
Fast
2:05
Avg
2:05
Slow
2:05
Run 21r
Fast
3:47
Avg
3:47
Slow
3:47
Run 31r
Fast
4:02
Avg
4:02
Slow
4:02
Run 41r
Fast
4:02
Avg
4:02
Slow
4:02
Run 51r
Fast
4:13
Avg
4:13
Slow
4:13
Run 61r
Fast
4:03
Avg
4:03
Slow
4:03
Run 71r
Fast
4:13
Avg
4:13
Slow
4:13
Run 81r
Fast
5:03
Avg
5:03
Slow
5:03
Run Total1r
Fast
31:25
Avg
31:25
Slow
31:25
Best Run1r
Fast
3:47
Avg
3:47
Slow
3:47
Workout Splits
SkiErg1r
Fast
4:03
Avg
4:03
Slow
4:03
Sled Push1r
Fast
2:22
Avg
2:22
Slow
2:22
Sled Pull1r
Fast
3:55
Avg
3:55
Slow
3:55
Burpee Broad Jump1r
Fast
4:38
Avg
4:38
Slow
4:38
Row1r
Fast
4:39
Avg
4:39
Slow
4:39
Farmers Carry1r
Fast
1:51
Avg
1:51
Slow
1:51
Sandbag Lunges1r
Fast
4:01
Avg
4:01
Slow
4:01
Wall Balls1r
Fast
4:58
Avg
4:58
Slow
4:58
Roxzone
Roxzone Time1r
Fast
7:24
Avg
7:24
Slow
7:24