🇺🇸Christopher Tonzola
USA
11 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
-2:461:00:34
Phoenix 2026 · Jan 2026
Top 5%#2,640 / 150,170
🇺🇸New YorkMay 25
1:03:20#37
Avg 1:01:57·2 races
HYROX PRO DOUBLESMen
Boston 2025 · Sep 2025
Top 25%#3,967 / 25,076
Avg 1:01:27·2 races
HYROX DOUBLESMen
Las Vegas 2025 · Feb 2025
Top 10%#11,623 / 150,467
🇺🇸Las VegasFeb 25
1:01:53#19
Avg 1:02:40·2 races
HYROXMen
-2:011:06:58
Washington D.C. Open North American Championships 2025 · Mar 2025
Top 5%#13,325 / 275,788
🇺🇸Washington D.C.Mar 25
1:06:58#86
🇺🇸Chicago Navy PierNov 24
1:08:59#48
🇺🇸New YorkJun 24
1:10:43#72
🇺🇸New YorkJun 23
1:18:53#44
Avg 1:12:55·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸PhoenixDOUBLES | 1:00:34 | #23 | |
| 🇺🇸AnaheimPRO DOUBLES | 1:01:52 | #20 | |
| 🇺🇸BostonDOUBLES | 1:03:27 | #46 | |
| 🇺🇸BostonPRO DOUBLES | 1:01:03 | #21 | |
| 🇺🇸New YorkDOUBLES | 1:03:20 | #37 | |
| 🇺🇸Washington D.C.HYROX | 1:06:58 | #86 | |
| 🇺🇸Las VegasDOUBLES | 1:01:53 | #19 | |
| 🇺🇸Chicago Navy PierHYROX | 1:08:59 | #48 | |
| 🇺🇸New YorkHYROX | 1:10:43 | #72 | |
| 🇺🇸New YorkHYROX | 1:18:53 | #44 | |
| 🇺🇸ChicagoHYROX | 1:19:02 | #98 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
3:04
Avg
4:16
Slow
5:47
Run 211r
Fast
3:43
Avg
4:06
Slow
4:41
Run 311r
Fast
4:00
Avg
4:25
Slow
5:07
Run 411r
Fast
3:55
Avg
4:24
Slow
5:03
Run 511r
Fast
3:57
Avg
4:25
Slow
5:17
Run 611r
Fast
3:53
Avg
4:19
Slow
5:05
Run 711r
Fast
3:57
Avg
4:18
Slow
4:49
Run 811r
Fast
4:08
Avg
4:49
Slow
5:45
Run Total11r
Fast
31:46
Avg
35:02
Slow
41:00
Best Run11r
Fast
3:43
Avg
4:06
Slow
4:41
Workout Splits
SkiErg11r
Fast
3:34
Avg
3:57
Slow
4:14
Sled Push11r
Fast
1:36
Avg
2:01
Slow
3:05
Sled Pull11r
Fast
2:39
Avg
3:33
Slow
5:06
Burpee Broad Jump11r
Fast
2:30
Avg
3:48
Slow
6:01
Row11r
Fast
4:11
Avg
4:32
Slow
5:03
Farmers Carry11r
Fast
1:16
Avg
1:40
Slow
2:06
Sandbag Lunges11r
Fast
2:52
Avg
3:27
Slow
4:17
Wall Balls11r
Fast
3:34
Avg
4:23
Slow
6:15
Roxzone
Roxzone Time11r
Fast
2:49
Avg
4:35
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 4:16 | 5:47 | 11 |
| Run 2 | 3:43 | 4:06 | 4:41 | 11 |
| Run 3 | 4:00 | 4:25 | 5:07 | 11 |
| Run 4 | 3:55 | 4:24 | 5:03 | 11 |
| Run 5 | 3:57 | 4:25 | 5:17 | 11 |
| Run 6 | 3:53 | 4:19 | 5:05 | 11 |
| Run 7 | 3:57 | 4:18 | 4:49 | 11 |
| Run 8 | 4:08 | 4:49 | 5:45 | 11 |
| Run Total | 31:46 | 35:02 | 41:00 | 11 |
| Best Run | 3:43 | 4:06 | 4:41 | 11 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:57 | 4:14 | 11 |
| Sled Push | 1:36 | 2:01 | 3:05 | 11 |
| Sled Pull | 2:39 | 3:33 | 5:06 | 11 |
| Burpee Broad Jump | 2:30 | 3:48 | 6:01 | 11 |
| Row | 4:11 | 4:32 | 5:03 | 11 |
| Farmers Carry | 1:16 | 1:40 | 2:06 | 11 |
| Sandbag Lunges | 2:52 | 3:27 | 4:17 | 11 |
| Wall Balls | 3:34 | 4:23 | 6:15 | 11 |
| Roxzone | ||||
| Roxzone Time | 2:49 | 4:35 | 6:09 | 11 |